80 grouper fillets peppers Recipes

fish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese

fish fillets, preferably a firm white like snapper, grouper, etc, vegetable oil, mushrooms, sliced, green onions, minced, butter, tomato, peeled, seeded, and chopped, salt, basil, dried whole, lemon-pepper seasoning, cheddar cheese, shredded (4 oz)

grouper steaks, 3/4 inch thick,fresh or frozen or 1 1/2-2 lbs red snapper fillets, skinned, frozen grapefruit juice concentrate or 3/4 cup orange juice concentrate, thawed, white wine worcestershire sauce, garlic salt, green peppers or 2 medium red sweet peppers, quartered, cold water, cornstarch, dijon mustard, salt, light sour cream, snipped chives or 1 tbsp thinly sliced green onion, hot cooked rice

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

sheepshead or grouper fillets (about 1 to 1 1/2 inches thick), salt, freshly ground pepper, lemon-herb butter, softened, garnish: fresh basil sprigs

halved grape tomatoes, capers, drained, fresh lemon juice (about 1 lemon), olive oil, dried or 1 tbsp chopped fresh basil, salt, crushed red pepper (optional), snapper or grouper fillets (about 3/4 inch thick), paprika, chopped fresh parsley, lemon, cut into 4 wedges

fresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)

virgin olive oil, onion, chopped 1/4 inch-dice, rib celery, sliced 1/4-inch dice, carrot, scraped and chopped 1/4-inch half moons, garlic, thinly sliced, dry white wine, basic tomato sauce, grouper fillet, cut 1-inch cubes, snapper fillet, cut 1-inch cubes, halibut fillet, cut 1-inch cubes, cod fillet, cut 1-inch cubes, salt and pepper, italian parsley, finely chopped to yield 1/4 cup, country bread

olive oil , plus 1/2 cup extra-virgin, stalks celery, finely diced, garlic, chopped, fennel, finely diced, yellow onion, finely diced, salt and freshly ground black pepper, chopped cooked bacon or pork belly, shrimp, peeled and deveined, sesame oil, chopped yellow onions, chopped fresh cilantro leaves, salt, cayenne pepper, avocados, egg white, egg yolks, white bread, crusts removed, vegetable oil, four 6-oz fillets gulf black grouper, kosher salt and freshly ground black pepper, olive oil, note : the avocado shrimp toast recipe can easily be halved.

chopped pecans, toasted, chopped onion, curry powder, salt, ground cumin, ground red pepper, fat-free saltine crackers, crushed, garlic clove, minced, butter, melted, worcestershire sauce, grouper or perch fillets (1/2 inch thick)

plain fat-free yogurt, chopped seeded cucumber, dried mint, crushed, chopped red onion, salt, freshly ground black pepper, grouper fillets or other firm white fish fillets (about 1 inch thick), white bread, butter, melted

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)

extra-virgin olive oil, pork loin, cut in chunks, chicken breast, cut in chunks, garlic cloves, minced, bay leaf, onion , julienned, green pepper, cut in strips, white wine, tomato peeled, seeded, and chopped, saffron, salt, freshly ground black pepper , to taste, uncooked valencia or other short grain rice, chicken stock, peeled and deveined medium shrimp, scallops, squid rings, grouper fillet, cut into chunks, littleneck clams, mussels, cooked green peas, pimento (roasted pepper ) strips, white asparagus spears, lemon, cut into wedges

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges

all-purpose flour, onion powder, thyme, oregano, salt, chili powder, white pepper freshly ground, black pepper freshly ground, paprika, fish fillets skinned, butter melted, oil

boneless skinless grouper fillets, cut into 6 pieces, lime juice, limes , halves, chopped fresh cilantro, salt, fresh ground black pepper, fresh or frozen yellow banana peppers (andean chilies, 4 seeded and chopped, 4 thinly sliced), canola oil, garlic cloves, mashed to a paste, red onion, halved and cut into 1/2-inch slices, tomatoes, cored, seeded, and coarsely chopped, dried oregano , lightly toasted in a dry, hot pan

red snapper fillets or 2 lbs grouper fillets, etc, lemon juice, parmesan cheese, grated, butter, softened, mayonnaise, green onions, chopped, liquid hot pepper sauce, salt, butter or margarine, for basting

cornmeal, all-purpose flour, water, salt, black pepper, garlic clove, minced, egg, grouper fillets (1 inch thick ), light mayonnaise, sweet pickle relish, chopped shallots, capers, dijon mustard, grated lemon rind, remaining ingredients, hamburger buns, split and toasted, sliced iceberg lettuce