80 ground tofu fry Recipes

  • Stir-Fried Tofu with Carrots and Red Peppers
    firm tofu, sliced about 1/4 inch thick and
    14 More
    firm tofu, sliced about 1/4 inch thick, soy sauce (low-sodium if desired), rice wine (or dry sherry), dark asian) sesame oil, salt (to taste), ground pepper , preferably white pepper, sugar, peanut oil or canola oil, minced garlic, minced ginger, carrot , cut in 1/4-by-2-inch matchsticks (1 cup julienne), red bell pepper , cut in 1/4-by-2-inch matchsticks (1 cup julienne), sliced mushrooms, sliced scallions or minced red onion, cilantro, coarsely chopped (optional)
    15 ingredients
  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Stir-fried Thick and Thin Noodles with Vegetables and Tofu (Pancit)
    rice vermicelli, thick fresh wheat noodles, vegetable oil and
    9 More
    rice vermicelli, thick fresh wheat noodles, vegetable oil, chopped garlic, divided, onion, thinly sliced, shredded green cabbage, carrot, peeled and grated, firm tofu, patted dry, cut in 1/2-in. cubes, soy sauce, freshly ground black pepper, reduced-sodium chicken broth, lemon, cut into wedges
    12 ingredients
  • Chinese Fried Mock Oyster
    water packed firm tofu, dried mushrooms and
    17 More
    water packed firm tofu, dried mushrooms, sheets fresh seaweed (4 inches by 9 inches), salt, sugar, cornstarch, msg (optional), drops sesame oil, fresh ground black pepper, sheet bean curd, flour, glutinous-rice flour, baking powder, water or 1/2 cup mushroom liquid, salt, oil, flour, water, oil, for deep-frying
    10 min, 19 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Tangy Stir-Fried Vegetables
    cubed reduced-fat extra-firm tofu (about 4 oz) and
    13 More
    cubed reduced-fat extra-firm tofu (about 4 oz), low-sodium soy sauce, honey, bottled ground fresh ginger (such as spice world), garlic cloves, sliced, serrano chiles, seeded and sliced, dark sesame oil, vertically sliced yellow onion, x 1/8-inch) julienne-cut red bell pepper, x 1/8-inch) julienne-cut yellow bell pepper, diagonally cut carrot, sliced napa (chinese ) cabbage (about 1 small head), broccoli florets, chopped green onions
    14 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Cucumber-and-Radish Stir-Fry with Rice Noodles
    dried rice noodles, canola oil, sliced radishes and
    9 More
    dried rice noodles, canola oil, sliced radishes, english cucumber , halved lengthwise, seeded, and thinly sliced, salt, divided, hoisin sauce, low-sodium soy sauce, ground cayenne pepper, trimmed watercress (about 3 bunches), extra-firm tofu, drained and cut into 1/2-inch cubes, toasted sesame oil, sesame seeds, toasted
    12 ingredients
  • Five-Spice Tofu Stir-Fry with Carrots and Celery
    peanut oil or vegetable oil, divided and
    9 More
    peanut oil or vegetable oil, divided, savory baked five-spice tofu cakes (about 2 squares), cut into matchstick-size strips, matchstick-size strips carrots (about 3 medium), matchstick-size strips celery (about 3 long stalks ), chopped rinsed canned szechuan preserved vegetable (about 1 1/4 oz), shaoxing wine (chinese rice wine) or dry sherry, salt, sugar, ground white pepper, asian sesame oil
    10 ingredients
  • Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts
    carton firm tofu, drained and pressed and
    12 More
    carton firm tofu, drained and pressed, fresh cod, rinsed and patted dry, lemon , juice and zest of, garlic cloves, minced, gingerroot, finely minced, sambal oelek, ground coriander, turmeric, peanut oil, salt, roasted peanuts, unsalted, scallion, thinly sliced, lemon wedges
    25 min, 13 ingredients
  • Madhur Jaffrey's Vegetarian Mee Krob (Crisp Noodles With Tofu Madhur Jaffrey's Vegetarian Mee Krob (Crisp Noodles With Tofu
    rice vermicelli, peanut oil, for frying and
    15 More
    rice vermicelli, peanut oil, for frying, shallot, finely chopped, garlic, minced, green chilies, fresh, minced, tofu , cut into julienne strips, eggs, salt, soy sauce, white wine vinegar, sugar, ketchup, cayenne pepper (to taste), ground black pepper, lemon peel , cut into very thin, 1-inch-long strips, parsley, minced, fresh bean sprout
    1 hour 15 min, 17 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Gunmandu (Korean Style Fried Dumplings) Gunmandu (Korean Style Fried Dumplings)
    cabbage kimchi, finely chopped (king's is a good brand) and
    12 More
    cabbage kimchi, finely chopped (king s is a good brand), ground beef, ground pork, firm tofu, mashed, garlic, minced, green onion, finely chopped, soy sauce, wonton wrappers, soy sauce, vinegar (rice vineger preferably), toasted sesame seeds, gingerroot, grated (optional), red pepper flakes (optional)
    35 min, 13 ingredients
  • Vegetable Stir-Fry Vegetable Stir-Fry
    canola oil, red bell pepper, cored, seeded , and julienned and
    14 More
    canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 16 ingredients
  • Stir-Fry Made On 8/14/08 Stir-Fry Made On 8/14/08
    sesame oil, ground ginger, hot green chile pepper, chopped and
    7 More
    sesame oil, ground ginger, hot green chile pepper, chopped, green onion, chopped, stalk medium celery, chopped, sliced carrots, corn kernels, broccoli, sliced mushrooms, tofu organic firm style, cubed
    10 ingredients
  • Easy Mushroom Vegetable Paella Easy Mushroom Vegetable Paella
    snow peas, cut diagonally, wild mushrooms, sliced and
    5 More
    snow peas, cut diagonally, wild mushrooms, sliced, tofu, fried and cut up, ground saffron, oil, grain rice, vegetable stock
    7 ingredients
  • Vegetable Stir-Fry with Ginger Vinaigrette Vegetable Stir-Fry with Ginger Vinaigrette
    minced fresh ginger, lemon juice, cooking oil and
    10 More
    minced fresh ginger, lemon juice, cooking oil, asian sesame oil, salt, fresh-ground black pepper, garlic, minced, head bok choy (about 1 1/2 lb), stalks cut into 1/2-inch pieces, leaves shredded, snow peas, radishes, quartered, soy sauce, spinach, stems removed and leaves washed well, firm tofu, cut into 3/4-inch dice
    13 ingredients
  • Pepper and Veggie Stir Fry (Curtis Aikens2) Pepper and Veggie Stir Fry (Curtis Aikens2)
    peanut oil, vegetable juice, tofu, diced into 1 inch cubes and
    7 More
    peanut oil, vegetable juice, tofu, diced into 1 inch cubes, garlic cloves, chopped, green bell peppers, cored and julienned, red bell peppers, cored and julienned, whole green onions, chopped, ripe tomatoes, chopped, mushrooms, washed and thinly sliced, salt and freshly ground black pepper to taste
    23 min, 10 ingredients




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