1130 ground spring Recipes

sliced almonds, white sugar, vegetable oil, apple cider vinegar, hot sauce, white sugar, salt, ground black pepper, spring mix lettuce, mandarin oranges, drained, sliced fresh strawberries, chopped celery, chopped red onion, chopped fresh parsley

wish-bone italian dressing, divided, ground chipotle chile pepper, boneless, skinless chicken breast halves, onion , cut into 1/2-inch-thick slices, spring salad mix, black beans, rinsed and drained, mango, cut into bite-size pieces, avocado, cut into bite-size pieces

black mussels, olive oil, onion, peeled and finely chopped, spring onion , white potion only,chopped, garlic, peeled and chopped, dry white wine, cream, black pepper, freshly ground, tomatoes, diced, fresh herb, coarsely chopped (eg parsley with marjoram or thyme and basil or dill)

white potato, peeled (can use leftover mashed potatoes), salt, fresh ground black pepper, feta cheese, spring onions, green and white parts, sliced thinly, red onions, finely minced, fresh dill, minced, fresh mint, minced, egg, beaten, fresh lemon juice , to taste, flour , for dredging, olive oil (for frying )

grain rice, toasted sesame oil or 1 tbsp stir-fry oil or 1 tbsp vegetable oil, chicken meat , stir-fry strips, spring onion, trimmed and finely sliced, mange-touts peas or 175 g sugar snap peas, trimmed and sliced, chili-garlic sauce, salt & freshly ground black pepper, chopped fresh chives, to garnish

dry rice noodles (see note below ), chicken, cut into small pieces, tomatoes, cut into wedges, thick coconut milk, water, cooking oil, salt, sugar, ginger, white onion, chopped, fresh red chilies, stalks lemongrass, fresh turmeric or 1 tsp turmeric powder, candlenuts or 2 tbsp ground almonds, fresh bean sprouts, sliced shallot , fried crisp and brown, limes, halved, stalks spring onions, chopped, red chilies , thinly slice and (optional) or 1 hot pepper, thinly slice and soaked in light soy sauce (optional)

avocado, spring greens, red onion, green onion, cilantro, lime, freshly ground sea salt, grape tomatoes, garlic vinaigrette

eggs, ricotta, spring onions, sliced, tomato, chopped, x 14 oz can of asparagus, red, green or yellow bell pepper, chopped, tblsp milk to lighten mixture, ground chili powder - optional, olive oil or butter or cooking spray, optionals - you can add any type vegetable you like to this dish .

carrot, chopped, cos lettuce, chopped, cucumber, chopped, tomatoes, chopped, radishes, chopped, spring onions or 1 tbsp green onion, chopped, red capsicums or 1 red pepper, chopped, garlic clove, chopped, flat leaf parsley, chopped, ground sumac, flat bread, toasted and broken into pieces, olive oil, salt , to taste

water, tomato sauce (ketchup), soy sauce, cornflour, honey, crushed red pepper flakes, ground ginger, vegetable oil, spring onion (sliced ), garlic cloves (minced ), chili (optional small red deseeded finely sliced ), prawns (shrimp cooked peeled and deveined)

zucchini, spring onions, thinly sliced, halloumi cheese, coarsely grated, plain flour, eggs, fresh dill, plus sprigs, for garnish, salt , to taste, fresh ground black pepper , to taste, oil, lemon, cut into very thin slices, seeds removed, yoghurt, thick , creamy greek-style preferred

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

eggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers

vegetable oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, spring onions, white and pale green parts only, sliced, pumpkin flesh, peeled and cut into 2-inch cubes (you can substitute any flavorful winter squash such as butternut, kabocha, hubbard, etc), carrots, peeled and thickly sliced, scotch bonnet peppers (optional) or 1 -2 dash habanero sauce (optional), chicken stock or 5 -6 cups vegetable stock, coconut milk, salt & freshly ground black pepper, sugar (optional, you might find your squash makes the soup sweet enough ), dark rum (to taste), sliced scallions or chives, for garnish

eggs, fontina cheese, shredded, pecorino romano cheese, freshly grated, heavy cream, red potatoes, diced and cooked, clam, chopped, fresh parsley, chopped, spring greens, olive oil, salt, fresh ground pepper , to taste, lemon , juice of, freshly grated pecorino romano cheese (garnish )

button mushrooms, oil, onion, chopped fine, garlic, chopped fine-ground with, whole red peppers, spring onion leaves, chopped fine (to garnish ), cornflour , blended with, water, salt, vinegar, soya sauce, sugar, water

asparagus salad tips, grated cheddar cheese (mild ), hard boiled eggs mashed, spring onions finely chopped, mayo, american style or sweetish mustard, i tbsp finely chopped italian parsley (opitional), salt and ground balck pepper to taste