559 ground salad low Recipes

  • Minted Peas and Pasta Salad
    low-fat mayonnaise, low-fat sour cream and
    10 More
    low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )
    1 hour 20 min, 12 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Greek Pasta Salad
    salad dressing , low fat caesar and
    8 More
    salad dressing , low fat caesar, sun-dried tomatoes, chopped, dried rosemary, crushed, cooked penne, kalamata olives, sliced red onion, roasted red peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper
    9 ingredients
  • Raspberry Chicken Salad
    low-fat plain yogurt, fresh raspberry, red wine vinegar and
    6 More
    low-fat plain yogurt, fresh raspberry, red wine vinegar, granulated sugar, mixed salad greens, cooked chicken breasts, diced, fresh raspberry, celery, thinly sliced, fresh ground pepper , to taste
    30 min, 9 ingredients
  • Low Carbohydrate Salad Nicoise
    green beans, halved, mixed salad greens and
    11 More
    green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar
    20 min, 13 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low-salt chicken broth, extra-virgin olive oil, divided and
    22 More
    low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges
    24 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low sodium chicken broth, extra virgin olive oil, divided and
    22 More
    low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges
    3 hour 30 min, 24 ingredients
  • Quinoa Chicken Salad
    low sodium chicken broth, quinoa, cubed cooked chicken and
    11 More
    low sodium chicken broth, quinoa, cubed cooked chicken, sliced green onion, diced radish, chopped seeded peeled cucumber, chopped fresh flat leaf parsley, pine nuts, toasted, white wine vinegar, extra virgian olive oil, ground cumin, salt, fresh ground pepper, garlic clove, minced
    35 min, 14 ingredients
  • Layered Salad My Aussie Version Layered Salad My Aussie Version
    low-fat mayonnaise, low-fat sour cream, lime juice and
    16 More
    low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve
    30 min, 19 ingredients
  • Buttermilk Ranch-style Salad Dressing Buttermilk Ranch-style Salad Dressing
    low-fat buttermilk, cottage cheese, low-fat sour cream and
    5 More
    low-fat buttermilk, cottage cheese, low-fat sour cream, chopped green onion, fresh lemon juice, salt, garlic clove, chopped, fresh ground black pepper
    6 min, 8 ingredients
  • Creamy Pepper-Parmesan Salad Dressing Creamy Pepper-Parmesan Salad Dressing
    low-fat mayonnaise, low-fat milk and
    9 More
    low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)
    5 min, 11 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Low-Fat Caesar Salad Dressing Low-Fat Caesar Salad Dressing
    garlic cloves and
    7 More
    garlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)
    5 min, 8 ingredients
  • Chef-Boy-I-Be Illinois' Smoked Salmon Salad Chef-Boy-I-Be Illinois' Smoked Salmon Salad
    low-fat mayonnaise, red wine vinegar, fresh lemon juice and
    10 More
    low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens
    10 min, 13 ingredients
  • Low-Fat Grilled Chicken Salad With Raspberries Low-Fat Grilled Chicken Salad With Raspberries
    seedless raspberry jam, raspberry vinegar, honey and
    5 More
    seedless raspberry jam, raspberry vinegar, honey, olive oil, boneless skinless chicken breasts, coarsely-ground black pepper, mixed salad greens (abt 8 cups), fresh raspberry
    25 min, 8 ingredients
  • Couscous Salad with Chicken and Chopped Vegetables Couscous Salad with Chicken and Chopped Vegetables
    salad, water, olive oil, divided, salt, uncooked couscous and
    14 More
    salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar
    50 min, 19 ingredients
  • Low Carb Taco Salad Deluxe Low Carb Taco Salad Deluxe
    lean ground beef, chorizo sausage, chili powder and
    3 More
    lean ground beef, chorizo sausage, chili powder, garlic powder, ground oregano, ground cumin
    20 min, 6 ingredients
  • Low Carb Cabbage Salad Low Carb Cabbage Salad
    head cabbage, sliced and shredded and
    11 More
    head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger
    12 ingredients




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