980 ground salad fat Recipes

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

sliced celery, dried sweet cherries, frozen green peas, thawed, chopped fresh parsley, chopped pecans, toasted, fat-free mayonnaise, plain low-fat yogurt, fresh lemon juice, salt, ground black pepper

cut fresh green beans, minced fresh cilantro, fat-free sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded reduced-fat cheddar cheese

lean ground beef, water, taco seasoning mix, divided, whole wheat pita bread, reduced-fat cream cheese, at room temperature, nonfat sour cream, salsa, lettuce, tomato, diced, reduced-fat cheddar cheese, shredded

four 8-inch) flour tortillas, chili powder, divided, ground beef crumbles, net from 3/4 lb raw, carrots , in match sticks, salsa , plus, salsa, divided, miracle whip, torn ) salad greens, tomato, chopped, shredded reduced fat four cheese) mexican (style ) cheese, chopped fresh cilantro

water, red potatoes, reduced-fat mayonnaise, fat free sour cream, yellow mustard, fresh curly-leaf parsley, salt, fresh ground black pepper

flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips

extra-lean ground turkey breast, head iceberg lettuce - rinsed, dried, and chopped, green onions, chopped, kidney beans, drained and rinsed, shredded cheddar cheese, diced dill pickles, sliced black olives, fat-free mayonnaise, lemon juice, white wine vinegar, taco sauce, low-fat baked tortilla chips

fusilli, fresh tomato, diced, bell pepper, diced, cucumber, diced, vidalia onion, diced, fresh parsley, chopped, parmesan cheese, freshly grated, plain low-fat yogurt, low-fat mayonnaise, sugar, lemon zest, grated, lemon juice, salt, fresh ground black pepper, feta cheese, crumbled

lean ground turkey, reduced-sodium taco seasoning mix, mixed salad greens, tomato, diced, sliced black olives, reduced-fat catalina dressing, kraft 2% milk shredded cheddar cheese, baked doritos (2 cups once crushed)

oil - or water-packed albacore or chunk-style tuna, drained well, hard-cooked large eggs, shelled, chopped inner celery stalks , tender leaves reserved, drained capers, chopped red onion or shallots, mayonnaise (regular, or half reduced-fat and half sour cream), fresh-ground pepper, salt, inner romaine or butter lettuce leaves, rinsed and crisped, minced parsley, paprika (optional), tomatoes, stemmed, rinsed, and drained (see notes ), drained nicoise or black ripe olives (see notes), lemon, rinsed and cut into 8 wedges

blue cheese, crumbled, divided, cream cheese, at room temperature, low-fat milk , more if required, mesclun or 6 cups other mixed salad greens, firm ripe pears or 3 apples, unpeeled, nuts, toasted and coarsely chopped, fresh ground black pepper

dry caesar salad dressing mix, black pepper, cayenne pepper, chili powder, cumin, full-fat milk, mayonnaise, salt, lean ground beef, taco seasoning mix (use old el paso or use homemeade mix), salt and pepper, cumin, chili powder, head romaine lettuce , torn into small pieces, head iceberg lettuce , torn into small pieces, grated cheddar cheese, roma tomatoes, chopped into large chunks, taco-flavor tortilla chips, broken into large pieces, sliced black olives

whole wheat rotini, reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, red wine vinegar or 1 tbsp lemon juice, garlic clove, minced, salt , or to taste, fresh ground pepper , to taste, tomatoes or 1 cup grape , halved, diced yellow peppers or 1 cup red bell pepper, grated carrot, chopped scallion, chopped pitted kalamata olive, fresh basil

thick sliced smokey bacon (use the butcher s cut), brown sugar, ball park variety mustard, apple cider vinegar, rendered bacon fat and enough salad oil to equal 1/2 cup, shallots minced (or 1 small onion and 1 garlic clove), apple cider vinegar, beaten egg, brown sugar, salt and fresh ground black pepper, mixed greens (i like romaine, iceburg, green leaf mix), generous handful of garlicky croutons

lean ground beef, water, taco seasoning, divided, whole wheat pitas, reduced-fat cream cheese, at room temperature, salsa, lettuce, tomato, diced, reduced-fat cheddar cheese, shredded

shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained

cooked fresh or frozen white corn, thawed, cooked fresh or frozen yellow corn, thawed, cucumber, diced, tomatoes, chopped, chopped red onion, reduced-fat sour cream, reduced-fat mayonnaise, white wine vinegar, salt, celery seed, ground mustard