63 ground okra stew Recipes
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bacon, diced, beef stew meat, cubed, onions, medium dice and10 Morebacon, diced, beef stew meat, cubed, onions, medium dice, celery , well scrubbed, cleaned, and chopped, carrot, medium dice, red wine, beef broth, all-purpose flour, vegetable oil, potatoes , well scrubbed and diced, skin on, frozen okra, bay leaves, salt & freshly ground black pepper45 min, 13 ingredients
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onion, chopped, oil, stewing beef, cubed and12 Moreonion, chopped, oil, stewing beef, cubed, tomatoes, chopped, squash, cubed, okra, sliced, carrots, sliced, tomato paste, water, divided (or enough for stew consistency), potato, cubed, green pepper, chopped, salt, ground cumin, garlic, minced, cilantro, finely chopped1 hour 5 min, 15 ingredients
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butternut squash, cubed, cubed eggplant, with peel and15 Morebutternut squash, cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce (home-made or store-bought), chopped onion, ripe tomatoes, chopped, carrots, sliced, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika, oregano3 min, 17 ingredients
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uncooked brown rice, water, collard greens, chopped and12 Moreuncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed2 hour 10 min, 15 ingredients
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chopped onions, peanut oil and12 Morechopped onions, peanut oil, cayenne pepper or 1/2 tsp other ground dried chile, pressed garlic clove, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled fresh gingerroot, chopped fresh cilantro (optional), chopped tomatoes, chopped okra, peanut butter50 min, 14 ingredients
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fish fillet, onion, chopped, green pepper, chopped and12 Morefish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice55 min, 15 ingredients
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grapeseed or olive oil and11 Moregrapeseed or olive oil, toasted unbleached all-purpose flour, sliced green onion, coarsely chopped celery, fresh or frozen okra, cut into 1/2-inch-wide pieces, peeled, seeded, and chopped tomatoes, chicken , fish, or vegetable stock, heated, shrimp, peeled, fresh oysters, fresh crabmeat, drained and picked, chopped garlic, salt and freshly ground pepper to taste12 ingredients
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New Orleans Vegetable Stewcajun-style or mexican-style stewed tomatoes and10 Morecajun-style or mexican-style stewed tomatoes, frozen black-eyed peas , cooked according to package directions, drained, orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes, bay leaves, garlic cloves, minced, dried thyme, crumbled, generous ) ground allspice, chili powder, frozen sliced okra, thawed, frozen corn kernels, thawed, hot pepper sauce (such as tabasco)11 ingredients
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Cowboy Stew (Robert Irvine)bacon, diced, cubed beef stew meat, onions, medium dice and10 Morebacon, diced, cubed beef stew meat, onions, medium dice, celery , well scrubbed, cleaned, and chopped, carrots, medium dice, red wine, beef broth, all-purpose flour, vegetable oil, potatoes , well scrubbed and diced, skin on, frozen okra, bay leaves, salt and freshly ground black pepper55 min, 13 ingredients
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African Lamb and Peanut Stewboned leg of lamb, trimmed and cut into 1-inch cubes and16 Moreboned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice18 ingredients
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Slow Cooker Mediterranean Vegetable Stewbutternut squash, peeled, seeded and cubed and15 Morebutternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika9 hour 5 min, 16 ingredients
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Moosewood Callaloo Greens Stewchopped onions, garlic cloves, minced and12 Morechopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed40 min, 14 ingredients
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South Indian Spicy Lentil Stewwater and15 Morewater, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala50 min, 16 ingredients
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Groundnut Stewcooking oil , more if needed and10 Morecooking oil , more if needed, chicken (3 to 3 1/2 lb), cut into 8 pieces, salt, fresh-ground black pepper, onion, chopped, tomato paste, canned crushed tomatoes, drained, cayenne, water, creamy peanut butter, frozen sliced okra11 ingredients
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Easy Brunswick Stewfrozen southern-style hash brown potatoes, thawed and14 Morefrozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained15 ingredients
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Curried Chicken Stewvegetable cooking spray, chopped tomato, sliced onion and11 Morevegetable cooking spray, chopped tomato, sliced onion, chopped sweet red pepper, frozen sliced okra, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, curry powder, chopped crystallized ginger, salt, ground red pepper, black pepper, orzo (rice-shaped pasta), uncooked14 ingredients
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African Groundnut Stewwater, zucchini, chopped, chopped fresh okra and11 Morewater, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice30 min, 14 ingredients
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Southern Vegetable Stewsliced green onion, green bell pepper, coarsely chopped and14 Moresliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish40 min, 17 ingredients
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