4434 ground grains Recipes

green beans, trimmed on 1 side, butter, whole grain mustard, salt, fresh ground black pepper

green beans, stems trimmed and cut into 1 1/2-in. lengths, whole-grain penne , rotini, rotelle, or fusilli pasta, mayonnaise, roquefort cheese, red wine vinegar, chopped flat-leaf parsley and finely chopped chives, crisply cooked thick slices bacon, crumbled, freshly ground black pepper, salt

teriyaki sauce, low sodium, mustard , coarse-grained, honey, black pepper, freshly ground, boneless veal loin, chops 3 oz each, vegetable oil

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

maple syrup, frozen wild blueberries, whole grain complete pancake and waffle mix (the bon appetit test kitchen used kodiak cakes brand), buttermilk, wheat germ, vanilla extract, ground cinnamon, butter

raisins, spiced rum, water, flour, whole wheat bread flour, grain flour, mashed potato flakes, ground flaxseed, brown sugar, instant yeast, coconut milk, vanilla, egg, beaten, canola oil, salt, brown sugar, cinnamon, cornstarch, egg, beaten, cinnamon chips

white wine vinegar, light brown sugar, whole grain mustard, freshly ground pepper, salt, olive oil

whole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil

diced yellow onions (1/4 inch dice ), olive oil, salt, fresh ground black pepper, minced garlic, red mill beans and grains soup mix, rinsed under cold water, vegetable stock or 8 cups chicken stock or 8 cups water, kosher salt, sliced green onions, green and white parts both, minced fresh dill or 2 tsp dried dill, fresh lemon juice, grated lemon peel, extra dill (to garnish )

cooked shrimp, about 12 oz, chopped, mayonnaise, egg, lightly beaten, seasoned dry bread crumbs, fresh chives, chopped, salt, freshly ground black pepper, mayonnaise, grain mustard

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted

honey mustard, mayonnaise, frozen salmon fillet, thawed, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill, drained capers, coarsely chopped, fresh lime juice, minced shallot, olive oil, coarse kosher salt, ground black pepper, whole grain bread

honey mustard, mayonnaise, frozen salmon fillets, partially thawed, cut into 1/4-inch cubes or 1 lb fresh salmon, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill (keep some sprigs for garnish), drained capers, coarsely chopped, fresh lime juice, minced shallot, extra virgin olive oil (the best you can afford, it needs a good quality oil), coarse kosher salt, fresh ground black pepper, whole grain bread or rye crackers or rye cocktail bread

vegetable broth, fine-grained bulgur wheat, lemon , zested and juiced, almonds, toasted, chopped mint leaves, red pepper flakes, salt and freshly ground black pepper

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

ears fresh corn shucked and all silk removed (1 large (12 to 16 oz) drained can or 1 (10 oz) box frozen corn may be substituted. do not thaw before using.), butter , margarine or olive oil, yellow onion, minced, garlic cloves, minced, green or red sweet bell pepper, seeded and minced (or use a combination of both peppers), grain white rice (preferably basmati or texmati rice), rich well seasoned chicken stock or doctored *canned broth, freshly ground black pepper, salt to taste, butter or margarine