48 ground beef low spinach Recipes

  • Tomato-Florentine Soup
    frozen mixed vegetables, thawed and
    10 More
    frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste
    25 min, 11 ingredients
  • Parmesan Meatball Soup
    lean ground beef, ground pork, egg and
    18 More
    lean ground beef, ground pork, egg, parmesan cheese (grated ) or 1/4 cup romano cheese (grated), fresh breadcrumb, garlic, minced, seasoning salt, black pepper, half-and-half, fresh parsley, finely chopped or 1 tbsp dried parsley, olive oil, yellow onion, chopped, low sodium beef broth, diced tomatoes with juice, sugar, fresh spinach, chopped (optional), grain rice, salt & freshly ground black pepper, fresh parsley, chopped, shredded mozzarella cheese (optional)
    1 hour 15 min, 21 ingredients
  • Healthy Manicotti
    lean ground beef, chopped onion (about 1 large) and
    14 More
    lean ground beef, chopped onion (about 1 large), garlic cloves, crushed, whole tomatoes, undrained, sliced mushrooms or 1 (8 oz) can mushroom stems and pieces, drained, fresh parsley, chopped fresh basil or 1 tsp dried basil leaves, fennel seed, salt, low fat cottage cheese, grated parmesan cheese, ground nutmeg, pepper, frozen chopped spinach, thawed and well drained, uncooked manicotti, grated parmesan cheese
    41 min, 16 ingredients
  • No-Noodle Zucchini Lasagna
    zucchini, salt, ground beef, ground black pepper and
    15 More
    zucchini, salt, ground beef, ground black pepper, green bell pepper, diced, onion, diced, tomato paste, tomato sauce, red wine, chopped fresh basil, chopped fresh oregano, water as needed, egg, low-fat ricotta cheese, chopped fresh parsley, frozen chopped spinach, thawed and drained, fresh mushrooms, sliced, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 19 ingredients
  • Grilled Onion, Beef, and Sweet Potato Salad
    coriander seeds, crushed and
    15 More
    coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach
    16 ingredients
  • Lasagna
    pasta noodles, chopped spinach and
    6 More
    pasta noodles, chopped spinach, cottage cheese , 1% low fat, pasta sauce, shredded mozzarella cheese, eggs, parmesan cheese, ground beef
    8 ingredients
  • Karen's Lasagna
    lean ground beef, italian sausage, onion, diced and
    17 More
    lean ground beef, italian sausage, onion, diced, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, red wine, diced sweet red pepper, bay leaf, crushed basil, dried oregano, brown sugar, chopped fresh parsley, chopped spinach leaves (optional), sliced mushrooms (optional), red pepper flakes (optional), grated parmesan cheese, mozzarella cheese, shredded, low fat cottage cheese or 3 cups ricotta cheese
    5 hour , 20 ingredients
  • Calzones with Italian Tomato Sauce
    lean ground beef, shredded mozzarella cheese, divided and
    6 More
    lean ground beef, shredded mozzarella cheese, divided, low-sodium tomato paste, frozen chopped spinach, thawed and drained, refrigerated pizza crust, olive oil, italian tomato sauce
    40 min, 8 ingredients
  • Albondigas Soup Aka Mexican Meatball Soup Albondigas Soup Aka Mexican Meatball Soup
    lean ground beef or ground turkey, dry breadcrumbs and
    11 More
    lean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges
    25 min, 13 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Meat Stuffed Shells Meat Stuffed Shells
    extra lean ground beef and
    13 More
    extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper
    50 min, 14 ingredients
  • Teriyaki Beef Spirals Teriyaki Beef Spirals
    loosely packed fresh spinach leaves and
    5 More
    loosely packed fresh spinach leaves, water chestnut, finely chopped, green onion, chopped, low-sodium teriyaki sauce, divided, beef flank steak, salt & fresh ground pepper
    32 min, 6 ingredients
  • Great, Wonderful, Super  Mealloaf !!!  !! ! Great, Wonderful, Super Mealloaf !!! !! !
    diced tomatoes, drained and dried and
    20 More
    diced tomatoes, drained and dried, chopped collard greens or 2 cups mustard greens or 2 cups spinach, whatever, etc, eggs, milk, maple syrup, ketchup, onion, minced onions, onion soup mix, bread , by hand made into tiny crumbs, shredded carrots, stalks celery, sliced thin 1/16 inch, ground beef, maple syrup, low-sodium beef bouillon granules, sliced mushrooms, garlic powder, black pepper, paprika, brown sugar, pam cooking spray
    2 hour 2 min, 21 ingredients
  • Greek-Style Stuffed Peppers (Ellie Krieger) Greek-Style Stuffed Peppers (Ellie Krieger)
    lean ground beef and
    11 More
    lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese
    1 hour 10 min, 12 ingredients
  • Kickin Italian Wedding Soup Kickin Italian Wedding Soup
    meatballs, mix (ground beef, pork, veal) and
    16 More
    meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg
    31 min, 17 ingredients
  • Pasta, Sausage, and Bean Ragoût Pasta, Sausage, and Bean Ragoût
    olive oil, onion, diced, garlic cloves, minced and
    12 More
    olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese
    15 ingredients
  • Crock Pot Italian Bow Tie Supper Crock Pot Italian Bow Tie Supper
    extra lean ground beef, browned and drained and
    11 More
    extra lean ground beef, browned and drained, onion, chopped, garlic clove, minced, tomato sauce, low-sodium stewed tomatoes, dried oregano, salt and pepper, to taste, pasta, cooked and drained, frozen spinach, thawed and drained, shredded mozzarella cheese, grated parmesan cheese
    22 min, 12 ingredients
  • Homemade Hot Pot Stew Homemade Hot Pot Stew
    cubed lean boneless pork (1/2-inch pieces) and
    15 More
    cubed lean boneless pork (1/2-inch pieces), cubed fully cooked low-sodium ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, low-sodium chicken bouillon granules, low-sodium beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach
    10 min, 16 ingredients




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