43710 grilled tofu chunks sandwich Recipes

firm tofu or 2 lbs extra, soy sauce, toasted sesame oil or 1 tbsp peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

firm tofu, lime juice, olive oil, chopped fresh cilantro, garlic, minced, chili powder, cayenne pepper, salt and black pepper to taste

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

extra firm tofu, drained and cut lengthwise into 8 slices, fresh lime juice, maple syrup, low-sodium tamari or 1/4 cup soy sauce, chili paste with garlic, garlic cloves, minced (about 1 tbsp), fresh ground black pepper

extra firm tofu, teriyaki sauce, honey, sesame oil, garlic cloves, minced, gingerroot, peeled and grated , to taste, salt and pepper, to taste, green onions, thinly sliced, crushed red pepper flakes (optional)

teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

peanut oil or 2 tsp other oil, fresh ginger, grated, mirin or 1/4 cup sweet rice wine, braggs liquid aminos or 2 tbsp low-sodium tamari or 2 tbsp soy sauce, firm tofu , cut into 1 inch slices

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

ciabatta rolls (homemade or store-bought ), extra firm tofu (about the same size or smaller than the bread), ground rosemary, olive oil, raspberry vinaigrette dressing (approx ), mesculin mixed greens (approx ), avocado, thinly sliced (or 1/4 gigantor avocado), fresh mozzarella cheese (yogurt cheese is also great), salt and pepper, to taste

tofu, extra firm, garlic cloves, gingerroot , piece 1-2-inch, cilantro, sesame oil, soy sauce, fish sauce (vegetarians omit), sriracha sauce, teriyaki sauce

extra firm tofu (although you might as well double the recipe and enjoy the leftovers as a salad), olive oil, lemon juice, ground cumin, dried oregano, dijon-style mustard, garlic salt, lemon pepper

extra firm tofu, sweet and spicy mustard, seasoned dry bread crumb, chili pepper (to taste), olive oil , in a spray mister

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil

warm water, agave nectar (or liquid sweetner of your choice), chili-garlic sauce, soy sauce, fresh lime juice (about 2 depending on how juicey your limes are), salt, extra firm tofu, soy sauce, rice noodles, cucumber , sliced in thin half moons, red onion, thinly sliced, string beans, sliced in 1 inch pieces, sliced mint leaf, peanuts, chopped, chopped mint, lime , zest of