156676 grilled tilapia with lemon basil vinaigrette for two Recipes

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, freshly ground black pepper, mango coconut rice , recipe follows, olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

cubed fresh pineapple, green onions, chopped, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper

cubed fresh pineapple, chopped green onion, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper

red bell peppers, yellow bell peppers, orange bell peppers, onion, cod, lemon juice

tilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro

asparagus, trimmed, olive oil, pine nuts, toasted, parmesan cheese, shaved, shallots, finely chopped, lemon zest (save a few strands for garnish), fresh lemon juice, capers, drained, fresh flat-leaf parsley, chopped, extra virgin olive oil, salt and fresh cracked black pepper, to taste

cornstarch, chicken stock, balsamic vinegar, olive oil, chopped basil, salt, yellow squash , cut lengthwise 1/4 inch, vidalia onions, sliced 1/4 inch thick, red peppers , cut into 1 x 2 inch pieces, belgian endive , quartered lengthwise, shiitake mushrooms, stems removed, asparagus

zucchini , sliced lengthwise into thin strips, canola oil, salt and freshly ground black pepper, dijon mustard, freshly squeezed lemon juice, grated lemon zest, honey, chopped fresh flat-leaf parsley, plus leaves for garnish, extra-virgin olive oil, pecorino romano , for shaving, toasted pine nuts, fresh mint leaves , torn

wooden skewers, peeled, medium-size raw shrimp (21/25 count ), basil vinaigrette, divided, fresh green beans, trimmed, cooked bacon slices, crumbled, shredded parmesan cheese, chopped roasted , salted almonds, cornbread (optional)

wooden skewers, peeled, large raw shrimp (3 1/40 count ), basil vinaigrette, divided, fresh baby spinach, mangoes, peeled and sliced, red onion, halved and sliced, goat cheese, crumbled, fresh raspberries

asparagus spears, trimmed, extra-virgin olive oil, divided, kosher salt, divided, red wine vinegar, dijon mustard, freshly ground black pepper, garlic clove, minced, capers, coarsely chopped, basil leaves

agave syrup, coarse sea salt, dijon mustard, extra virgin olive oil, fresh lemon juice, minced fresh cilantro, sliced green cabbage, sliced red cabbage

tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper

halibut fillets, portions (5oz each), olive oil, for brushing, salt and pepper, fresh thyme sprig, fresh basil leaf, loosely packed, ripe fresh beefsteak tomatoes, tomato vinegar (or good quality white wine vinegar), minced garlic, extra virgin olive oil, salt and pepper

thick asparagus , woody ends trimmed, extra-virgin olive oil, coarse salt, fresh lemon juice, lemon zest, chopped fresh chives, garlic clove, minced, sugar, salt & freshly ground black pepper, extra virgin olive oil, parmesan cheese, shredded, snipped chives (to garnish )

fresh calamari, salt and freshly ground black pepper, radishes, sliced, capers, drained, olive oil, fresh lemon juice , about 1/2 lemon, dijon mustard, fresh dill, chopped, red lettuce leaves

yukon gold potatoes , scrubbed, salt, lemon zest, lemons, juiced, roasted garlic, dijon mustard, chopped fresh rosemary leaves, freshly ground black pepper, extra-virgin olive oil, canola oil, fresh parsley, for garnish