Grilled Halibut With Tomato Vinaigrette Recipe

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Ingredients:

Serving

6 halibut fillets, portions (5oz each)
olive oil, for brushing
salt and pepper
1 bunch fresh thyme sprig
1/2 cup fresh basil leaf, loosely packed
2 ripe fresh beefsteak tomatoes
1/4 cup tomato vinegar
1 tsp minced garlic
1/4 cup extra virgin olive oil
salt and pepper

Directions:

TOMATO VINAIGRETTE:.
Mark the tomatoes with an X at the bottom and blanch for 1 minute in boiling water. Shock tomatoes in ice water, then peel off skins (savng them). Seed tomatoes (saving the seeds, too) and finely dice the tomato.
Stir vinegar and garlic with half of diced tomato and saved skins and seeds. Let sit for 30 minutes then strain through a cheesecloth without squeezing (to keep liquid clear).
Dispose of tomatoes (or cook in your next pasta dish). Whisk red onion into vinegar and slowly drizzle in oil. Stir in remaining diced tomato and season to taste. Whisk before usinig.
Preheat grill on medium high and heat a fish grill (mesh). Brush halibut fillets with oil and season lightly.
Place thyme on grill and once it starts smoking, place halibut fillets on grill. Close lid on Barbecue and let cook for 8 minutes.
Lift lid and turn halibut 90 degrees and close lid. Cook fish 8 more minutes, until it flakes easily when touched with a fork. Remove halibut and serve with tomato vinaigrette. Tear basil leaves over fillets immediately before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.82 Kcal (3596 kJ)
Calories from fat	611.9 Kcal
		% Daily Value*
Total Fat	67.99g	105%
Cholesterol	187.68mg	63%
Sodium	347.75mg	14%
Potassium	1114.72mg	24%
Total Carbs	0.9g	0%
Sugars	0.5g	2%
Dietary Fiber	0.15g	1%
Protein	57.31g	115%
Vitamin C	1mg	2%
Iron	4.1mg	23%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	199.64 Kcal (836 kJ)
Calories from fat	142.24 Kcal
		% Daily Value*
Total Fat	15.8g	105%
Cholesterol	43.63mg	63%
Sodium	80.84mg	14%
Potassium	259.13mg	24%
Total Carbs	0.21g	0%
Sugars	0.12g	2%
Dietary Fiber	0.03g	1%
Protein	13.32g	115%
Vitamin C	0.2mg	2%
Iron	1mg	23%
Calcium	4.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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