60866 grilled tilapia spicy soy Recipes

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

cubed fresh pineapple, green onions, chopped, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper

lemon juice, minced fresh basil, divided, olive oil, garlic cloves, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

lemon juice, minced fresh basil, divided, olive oil, garlic clove, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

low sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)

reduced-sodium soy sauce, lemon juice, divided, sugar, minced fresh ginger, powdered ginger, red pepper flakes, canola oil, asparagus , bottom halves trimmed and saved for another use, striped bass , or other firm white fish, cut into six 2-oz. portions, kosher salt, freshly ground black pepper, extra-virgin olive oil

gluten free sr flour, ground hot chillies, iodised salt, dry soy drink powder, grated parmesan cheese, dry soy protein soaked in 3/4 cup hot water (set aside until cooled), wholegrain mustard, peanut oil or similar

shallots (about 5 large), vegetable oil, soy sauce, water, sugar, plum or apricot jam, grated peeled fresh gingerroot, minced garlic, ground allspice, dried hot red pepper flakes, fresh lime juice, freshly grated lime zest

rice wine vinegar, brown sugar, soy sauce, asian red chili sauce (sriracha), freshly grated ginger, vegetable oil (can sub a couple of tsp sesame oil for those that are brave), salt and pepper

rice vinegar, chili paste with garlic, fresh gingerroot, peeled and grated, soy sauce, sesame oil

rice vinegar, lower-sodium soy sauce, dark sesame oil, brown sugar, chili garlic sauce, torn kale leaves, torn savoy cabbage leaves, shredded carrot, sliced red bell pepper, sliced radish, chopped cilantro

onion, chopped, garlic, chopped, olive oil, balsamic vinegar, soy sauce, dijon mustard, rosemary, salt, ground black pepper, flank steak

chopped fresh parsley, diced peeled cucumber, diced tomato, diced red onion, fresh lemon juice, olive oil, minced garlic, salt, divided, pepper, divided, tilapia fillets, lemon wedges

salted , small pretzel sticks, unsalted soy nuts (or any other raw nuts or combination of raw nuts, if desired), agave syrup or honey, blackening spice blend

beef short ribs, water, scallions, thinly sliced diagonally, garlic clove, minced, fresh ginger, peeled and minced, soy sauce, rice vinegar, molasses, brown sugar, chili-garlic sauce, hoisin sauce (or plum sauce), limes , juice of, toasted sesame oil, cayenne pepper, fresh ground black pepper, sesame seeds

soy sauce, sesame oil (oriental stye), fresh ginger, minced, sherry wine vinegar, chili powder, cayenne pepper, garlic cloves, minced, salmon fillets

honey, soy sauce, ears fresh corn , prepared according to the illustrations below