128807 grilled tilapia packets with mushrooms zucchini and potatoes Recipes

fresh corn (cut/shaved from the cob), red sweet bell pepper , cut into strips, green bell pepper , cut into strips, onion, sliced, tomatoes, cut in halves, zucchini , cut into 1-inch pieces (optional), chopped fresh parsley, dried basil, lemon pepper (or to taste), salt, butter, divided (or to taste)

scallops, mushrooms, sliced, butter, sliced, parsley, minced, garlic, minced, lemon pepper seasoning

extra-virgin olive oil, lemon juice, minced fresh parsley, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, ripe mango, peeled, pitted and diced, red bell pepper, diced, minced red onion, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, lemon juice, salt and pepper to taste

extra-virgin olive oil, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, chopped mango, lime juice, orange juice, minced jalapeno pepper, minced red onion, minced red bell pepper, minced green bell pepper, dried parsley, ground black pepper

potatoes, cut into quarters, baby carrots, broccoli, trimmed, whole mushroom, zucchini, sliced 1/4 inch thick, red onion, quartered, orange juice, olive oil, minced garlic, cilantro, chopped

taco seasoning, garlic oil (or olive oil), boneless skinless tilapia fillets (about 4.25 oz. each), pineapple, red onion, serrano pepper (or jalapeno if you want less heat), fresh cilantro, salt, lime

tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onion, finely chopped, peaches (fresh or canned ), tilapia fillets, lime, juiced

nonfat milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, fresh ground black pepper, tilapia fillets

chicken breasts, romaine lettuce, spinach, zucchini, button mushrooms, cucumber, roma tomatoes, butter, parmesan cheese

kraft roasted red pepper italian parmesan dressing, tilapia fillet, parmesan cheese, grated, cooked rice, light mayonnaise, kraft roasted red pepper italian parmesan dressing, garlic cloves, chopped

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

baking potatoes, quartered, onion slices, green bell pepper rings, tomatoes, quartered, sliced carrot, reduced-calorie margarine, salt, pepper

baking potatoes, quartered, onion slices, green bell pepper rings, tomatoes, quartered, sliced carrot, reduced-calorie margarine, salt, pepper

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro

dry white wine, minced shallots, fresh tarragon sprigs, white wine vinegar, water, baby bok choy, trimmed , cut lengthwise in half through core, fine sea salt, egg yolks, chopped fresh tarragon, tilapia fillets, canola oil

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon