139681 grilled squid wild rice fry low fat Recipes
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uncooked wild rice, water, divided and11 Moreuncooked wild rice, water, divided, chopped celery , sweet red pepper and green pepper, onion, chopped, garlic cloves, minced, uncooked long grain rice, olive oil, chicken broth, fully cooked johnsonville polish kielbasa sausage or polish sausage, chopped, diced tomatoes and green chilies, salt, pepper, minced fresh parsley10 min, 13 ingredients
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ground pork sausage and10 Moreground pork sausage, skinless, boneless chicken breast halves, chopped, onion, chopped, garlic, crushed, chopped celery, chicken broth, condensed cream of mushroom soup, condensed cream of chicken soup, sliced mushrooms, drained, grain and wild rice mixture, sliced almonds2 hour , 11 ingredients
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wild rice, water, orzo pasta, chopped red onion and16 Morewild rice, water, orzo pasta, chopped red onion, dried currants, corn kernels, drained, diced yellow bell pepper, diced red bell pepper, diced green bell pepper, chopped fresh basil, salt, ground black pepper, white balsamic vinegar, honey, dijon mustard, minced garlic, pepper, chopped fresh basil, canola oil, extra-virgin olive oil40 min, 20 ingredients
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wild rice, whole chicken , cut into pieces, water and11 Morewild rice, whole chicken , cut into pieces, water, chopped celery, chopped onion, vegetable oil, fresh mushrooms, sliced, chicken bouillon granules, ground white pepper, salt, margarine, all-purpose flour, milk, white wine2 hour 15 min, 14 ingredients
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Wild Rice Casseroleground beef, cooked and drained and11 Moreground beef, cooked and drained, condensed chicken with rice soup, undiluted, sliced onion, uncooked wild rice, mushroom stems and pieces, drained, salt, dried oregano, celery salt , garlic salt and onion salt, curry powder, paprika, soy sauce, shredded cheddar cheese15 min, 12 ingredients
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Low-Fat Fried Chicken Stripsflour, dry breadcrumbs, garlic powder, dried thyme, salt and4 Moreflour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")51 min, 9 ingredients
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Low Low Fat Southwestern Egg Rollsegg roll wraps, firm tofu and7 Moreegg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes25 min, 9 ingredients
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Classic Minnesota Wild Rice Saladwild rice, chicken broth, cubed, cooked chicken and7 Morewild rice, chicken broth, cubed, cooked chicken, seedless red grapes, roasted salted cashews, sliced water chestnuts, drained, mayonnaise, seasoned salt, soy sauce, curry powder45 min, 10 ingredients
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