Directions:
- In a large saucepan, bring 5 cups water, bouillon and salt to a boil. Add wild rice. Reduce heat; cover and simmer for 20 minutes. Add long grain rice; cover and simmer 25-30 minutes longer or until rice is tender and water is absorbed.
- Meanwhile, in a large skillet, cook the sausage, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in rice mixture. Spoon about 3/4 cup stuffing into each hen.
- Place remaining stuffing in a greased 2-qt. baking dish; cover and set aside. Place hens breast side up on a rack in shallow baking pan; tie drumsticks together. Bake, uncovered, at 350° for 40 minutes.
- In a small saucepan, bring preserves and remaining water to a boil. Pour over hens. Bake 25-35 minutes longer or until a meat thermometer reads 180° for hens and 165° for stuffing, basting occasionally. Place baking dish of stuffing in the oven for the last 35-40 minutes of hens' baking time. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.03 Kcal (2730 kJ) | ||
| Calories from fat | 202.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 35% | |
|---|---|---|---|
| Cholesterol | 166.77mg | 56% | |
| Sodium | 1510.1mg | 63% | |
| Potassium | 780.89mg | 17% | |
| Total Carbs | 62.4g | 21% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 46.04g | 92% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 123.26 Kcal (516 kJ) | ||
| Calories from fat | 38.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 35% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 56% | |
| Sodium | 285.46mg | 63% | |
| Potassium | 147.62mg | 17% | |
| Total Carbs | 11.8g | 21% | |
| Sugars | 1.07g | 23% | |
| Dietary Fiber | 0.57g | 12% | |
| Protein | 8.7g | 92% | |
| Vitamin C | 0.8mg | 7% | |
| Iron | 0.8mg | 23% | |
| Calcium | 16.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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