138148 grilled squid rice fry low fat Recipes
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onion, chopped, green bell pepper, chopped, ground turkey and8 Moreonion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg1 hour 15 min, 12 ingredients
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fat-free sour cream, reduced-fat cream of chicken soup and8 Morefat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided55 min, 10 ingredients
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rice noodles, low sodium soy sauce, rice vinegar, sugar and9 Morerice noodles, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, red bell peppers , strips (1/4-inch), sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onion, chopped fresh cilantro25 min, 13 ingredients
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fat-free half-and-half, fat-free chicken broth and9 Morefat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits35 min, 11 ingredients
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Easy Low Fat Salsa Cream Cheese Diplight cream cheese, softened, low-fat sour cream, softened and7 Morelight cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced10 min, 9 ingredients
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Butter Cake 2 - Low Fatsoftened low-fat butter and5 Moresoftened low-fat butter, vanilla essence or 1 tsp orange essence or 1 tsp lemon essence, smart sugar, eggs, self raising flour, skim milk30 min, 6 ingredients
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Joan Lunden's Potato Salad (Low Fat)red potatoes , scrubbed (12 to 14 medium), salt and pepper and12 Morered potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling45 min, 14 ingredients
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Low Fat Alfredo Saucefat free liquid coffee creamer, fat free ricotta cheese and4 Morefat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper20 min, 6 ingredients
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Low-Carb Low-Fat Wafflesfat-free cottage cheese, eggs, whole wheat flour, salt and2 Morefat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon25 min, 6 ingredients
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Peanut Butter Fudge (Low Fat Snack)dark chocolate chips (such as hersheys special dark) and8 Moredark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts3 hour 15 min, 9 ingredients
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Chewy Cranberry Cookies (Low Fat)sugar, low fat margarine, softened and10 Moresugar, low fat margarine, softened, frozen apple juice concentrate, thawed, egg whites, vanilla, unbleached flour, quick-cooking oats, baking powder, baking soda, cinnamon, dried cranberries, coarsely chopped, chopped walnuts (optional)29 min, 12 ingredients
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Don't Tell Carm They're Low Fat Cookiesyellow cake mix, apple butter and4 Moreyellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)15 min, 6 ingredients
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Double Baked Potato With Low Fat Yogurt And Crispy...potatoes , scrubbed, but with skin still intact and5 Morepotatoes , scrubbed, but with skin still intact, kosher salt, low fat plain yogurt, olive oil, sweet onion, thinly sliced, salt and pepper to taste1 hour 30 min, 6 ingredients
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Starbucks' Low-Fat Date Sconesall-purpose flour, whole-wheat flour and11 Moreall-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray13 ingredients
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Cornflakes, Low-Fat Milk, and Berriescornflakes, low-fat milk and1 Morecornflakes, low-fat milk, fresh or frozen berries (thawed )5 min, 3 ingredients
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