342 grilled sauce light Recipes

egg, lightly beaten, cottage cheese, cooked long grain rice, onion, finely chopped, shredded cheddar cheese, gluten-free onion soup mix, gluten-free all-purpose baking flour, grated parmesan cheese, gluten-free worcestershire sauce, garlic cloves, minced, salt, pepper, ground turkey or beef, sliced tomatoes , lettuce leaves and sliced onions, optional

pork chops (about 1/2-inch thick ), paprika, sugar, onion powder, ketchup, water, brown sugar, white sugar, fresh ground black pepper, onion powder, mustard powder, paprika, lemon, juiced, worcestershire sauce, apple cider vinegar, light corn syrup

soy sauce, sake, mirin, miso , preferably white, green onions, thinly sliced, fresh grated ginger, garlic, crushed, boneless chicken thighs (take the skin off if you prefer), sesame seeds , lightly roasted

egg, lightly beaten, grated parmesan cheese, chopped onion, minced fresh parsley, dried basil, dried oregano, dried rosemary, crushed, pepper, ground turkey or beef, provolone cheese, english muffins, split and toasted, pizza sauce

tomatoes, seeded, chopped, yellow onion, finely chopped, scallions, white and light-green parts only, thinly sliced, chopped fresh cilantro, fresh lemon juice, chopped fresh oregano, jalapeno, stemmed, seeded, minced, kosher salt, freshly ground black pepper, heavy cream, sour cream, kosher salt, freshly ground black pepper, hot pepper sauce, paprika, garlic powder, onion powder, dried oregano, dried thyme, kosher salt, freshly ground black pepper, cayenne pepper, mahi-mahi fillet, vegetable oil (for brushing ), corn tortillas, warmed, shredded cabbage, lime, cut into wedges

fresh salmon steaks or 1 1/2 lbs salmon fillets, pineapple juice, chopped onion, grated lime zest, fresh lime juice, fresh gingerroot, grated, light soy sauce, garlic cloves, minced, canola oil, hot pepper oil (optional), vegetable oil cooking spray, cooked rice, pineapple slice

packaged angel hair coleslaw, light mayonnaise, chili sauce (such as heinz) or ketchup, dill pickle relish, rye and pumpernickel swirled bread (such as pepperidge farms), shredded cooked chicken breast, reduced-fat jarlsberg cheese, yogurt-based spread (such as brummel and brown), divided

uncooked bratwursts, red potatoes, cut into wedges, baby carrots, sliced in half, sliced red onion, fresh mushrooms, sliced, garlic clove, chopped, butter, cubed, onion soup mix, light soy sauce, fresh ground pepper, cooked rice (optional)

shrimp, peeled and deveined, extra-virgin olive oil, creole seasoning or 1 tbsp cajun seasoning, spice, french baguette (i prefer mine lightly toasted), shredded lettuce, ripe tomato, thinly sliced, mayonnaise, stone ground mustard (preferably creole ), garlic clove, smashed, pickle juice, capers, prepared horseradish, cayenne pepper, hot paprika, red hot sauce

ground beef, onion, minced, egg, breadcrumbs, salt and pepper, light soy sauce, honey, dry sherry, ginger, garlic clove, crushed, red onion, sliced, red peppers, sliced, spinach leaves, shredded

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

light olive oil, salt, cayenne pepper, worcestershire sauce, zucchinis , cut into 1/2-inch slices, white onions, sliced into 1/2-inch wedges, yellow squash , cut into 1/2-inch slices

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

ripe peaches, halved, unsalted butter, melted, light-brown sugar, vanilla ice cream, cream , for serving (optional), raspberry sauce, fresh raspberries, sugar

ranch dressing, light olive oil, red wine vinegar, garlic, minced, hot pepper sauce, shrimp skewers, chopped romaine lettuce, provel cheese ropes, sliced green onions, real bacon bits

unsweetened sliced pineapple, canola oil, light soy sauce, white vinegar, honey, ground ginger, cayenne pepper, boneless skinless chicken breast halves (1 lb), black pepper, torn salad greens, green pepper , julienned, sweet red pepper , julienned, sliced fresh mushrooms, onion, sliced into rings

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

peanut butter, fresh lime juice, light soy sauce, garlic clove, chopped, curry powder, ground red pepper, skinless chicken breast half , about 4 breasts