Grilled Peach Melba Recipe

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Grilled Peach Melba
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Ingredients:

Directions:

  1. Grilled Peach Melba
  2. Heat grill or a grill pan to medium. Prick skins of peaches with a fork. In a large bowl, stir together butter and sugar; brush mixture over peach halves, coating entirely.
  3. Grill on both sides until fruit is tender, 5 to 10 minutes. Serve warm, topped with ice cream and drizzled with sauce.
  4. Raspberry Sauce
  5. In a bowl, toss raspberries with sugar; let sit 5 minutes. Pass through a sieve into another bowl, pressing with a spoon to extract as much liquid as possible; discard solids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144 Kcal (603 kJ)
Calories from fat 59.32 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 16.65mg 6%
Sodium 4.13mg 0%
Potassium 238.19mg 5%
Total Carbs 22.29g 7%
Sugars 17.14g 69%
Dietary Fiber 4.48g 18%
Protein 1.45g 3%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 98.53 Kcal (413 kJ)
Calories from fat 40.59 Kcal
% Daily Value*
Total Fat 4.51g 10%
Cholesterol 11.39mg 6%
Sodium 2.83mg 0%
Potassium 162.97mg 5%
Total Carbs 15.25g 7%
Sugars 11.73g 69%
Dietary Fiber 3.07g 18%
Protein 0.99g 3%
Vitamin C 11.2mg 27%
Iron 0.3mg 2%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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