72727 grilled roasted roll south beach Recipes
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shrimp, peeled , de-veined and tails removed (about 40 sh... and9 Moreshrimp, peeled , de-veined and tails removed (about 40 shrimp), salt and freshly ground black pepper, roasted garlic salad dressing, lemon juice, canola oil, for grilling, baby arugula, tomatoes, diced, lemon, cut into wedges, special equipment : 8 to 10-inch bamboo skewers, soaked in water for 30 minutes20 min, 10 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
grilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients -
South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Grilled Peppers
roasted peppers i like as well and after you grill or roa... and10 Moreroasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., roasted peppers i like as well and after you grill or roast them, clean them off and top with this recipe after you slice them and put them on a plate., grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready20 min, 11 ingredients -
Grilled Honey Glazed Chicken with Green Pea and Mint Sauce (Bobby Flay)
grilled honey glazed chicken, honey, balsamic vinegar and14 Moregrilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.30 min, 17 ingredients -
Grilled Roasted Red Peppers Stuffed With Cheese (Rachael Ray)
roasted red peppers, drained well and dried and7 Moreroasted red peppers, drained well and dried, thick slabs scamorza or provolone cheese, a few inches wide, crushed red pepper flakes, a handful finely chopped flat-leaf parsley, chopped fresh oregano leaves or 1 tsp dried, lemon , zested and juiced, extra-virgin olive oil, for drizzling, kitchen twine, cut into 4 (8-inch) lengths , soaked in water20 min, 8 ingredients -
Roast Beef and Horseradish Roll-Up (South Beach Phase 1)
prepared horseradish (south beach friendly) and4 Moreprepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress5 min, 5 ingredients -
South Beach Grilled Rosemary Steak
boneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients -
South Beach Diet Spicy Nut Mix
ground cinnamon, ground ginger, ground cumin, salt and9 Moreground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds1 hour 5 min, 13 ingredients -
South Beach Diet BLT Chicken Salad
mixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients -
Grilled Day Boat Scallops Over Elderberry Wood with Peas and Apples in Grilled Red Pepper Sauce
scallops (2 lb), olive oil, for brushing, salt and pepper and13 Morescallops (2 lb), olive oil, for brushing, salt and pepper, red peppers ; roasted on the grill, peeled and seeded, onion, grilled, roasted garlic cloves, butter, dijon mustard, honey, minced basil, salt and pepper, to taste, sugar snap peas, ends trimmed, mcintosh apples, cored and sliced 1/4-inch, peanut oil, yellow pepper , roasted, peeled, seeded and julienned, black sesame seeds, for garnish25 min, 16 ingredients -
Grilled Tuna Rolls (Ina Garten)
good olive oil, very fresh tuna steak, 1-inch thick and12 Moregood olive oil, very fresh tuna steak, 1-inch thick, kosher salt and freshly ground black pepper, lime , zest grated, freshly squeezed lime juice (2 limes), wasabi powder, soy sauce, hot sauce (recommended : tabasco), firm, ripe hass avocado, medium-diced, red onion, chopped, minced scallion, white and green parts, toasted sesame seeds, hot dog rolls, grilled or toasted, baby arugula, washed and spun dry25 min, 14 ingredients -
Grill-Roasted Prime Rib for Charcoal Grill
standing rib roast (meat removed from bones, bones reserv... and4 Morestanding rib roast (meat removed from bones, bones reserved, exterior fat trimmed to 1/8 inch, kitchen twine for tying r), vegetable oil, ground black pepper, kosher salt, wood chunks (3-inch)3 hour 15 min, 5 ingredients -
Rolled Chuck Roast Stuffed With Garlic and Shallots
beef chuck, roast rolled, shallots, garlic cloves, water and7 Morebeef chuck, roast rolled, shallots, garlic cloves, water, dry beef bouillon, worcestershire sauce, kitchen bouquet (browning & seasoning sauce), garlic powder, kosher salt, cracked black pepper, crushed dried rosemary2 hour 20 min, 11 ingredients
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