Rolled Chuck Roast Stuffed With Garlic and Shallots Recipe

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Rolled Chuck Roast Stuffed With Garlic and Shallots
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees . Take netting of the roast and unroll roast. Cut into roast so it lays flat.
  2. Peel and cut shallots in half and make thin slices . Peel and lay garlic down and cut into thin slices.
  3. In a small bowl combine water, beef bouillon, Worcestershire sauce and kitchen bouquet, set aside.
  4. Sprinkle some garlic powder, black pepper, slat and rosemary onto the roast. Lay even amounts of shallots and garlic on roast. Save some garlic and shallots for later. Now roll up the roast and put netting back on.
  5. In a roasting pan add half of the liquid mixture. Place roast in pan. Pour remaining liquid on top of roast. Sprinkle garlic, shallots, garlic powered, salt, black pepper and rosemary on top.
  6. Cook uncovered 2 hours, turn the roast over half way between cooking time .
  7. Eugenia deGroot 2008.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.69 Kcal (3348 kJ)
Calories from fat 509.3 Kcal
% Daily Value*
Total Fat 56.59g 87%
Cholesterol 191.5mg 64%
Sodium 3344.85mg 139%
Potassium 1101.36mg 23%
Total Carbs 19.32g 6%
Sugars 8.54g 34%
Dietary Fiber 2.89g 12%
Protein 49.53g 99%
Vitamin C 7.5mg 12%
Iron 6.8mg 38%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 181.03 Kcal (758 kJ)
Calories from fat 115.29 Kcal
% Daily Value*
Total Fat 12.81g 87%
Cholesterol 43.35mg 64%
Sodium 757.2mg 139%
Potassium 249.32mg 23%
Total Carbs 4.37g 6%
Sugars 1.93g 34%
Dietary Fiber 0.66g 12%
Protein 11.21g 99%
Vitamin C 1.7mg 12%
Iron 1.5mg 38%
Calcium 20mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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