58223 grilled oriental wild stir low Recipes

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

wild rice, water, eggs, buttermilk, vanilla extract, all-purpose flour, white sugar, baking powder, ground nutmeg, salt, butter, melted

wild rice, vegetable oil, water, onion, chopped, stalk celery, finely chopped, carrot, finely chopped, margarine, all-purpose flour, chicken broth, half-and-half cream, dried rosemary, salt

wild rice, cooked, butter, shredded carrots, chopped onion, chopped green bell pepper, all-purpose flour, ground black pepper, water, chicken broth, half-and-half, blanched slivered almonds, fresh parsley

low-fat plain yogurt, garlic paste, grated fresh ginger, paprika, curry powder, red chili powder, ground cumin, salt, tilapia

wild rice, water, chicken boullion, rubbed sage, dried thyme, stalk celery, chopped, onion, chopped, extra virgin olive oil, dried cranberries, walnuts, chopped, dried parsley, italian sausage, mild, squash , acorn, water

wild rice, cooked, macaroni , orzo, cooked, corn, green pepper, chopped, red pepper, chopped, tomatoes, chopped, onions, red, parsley, fresh, minced, cilantro, chopped, olive oil, lime juice, salt, pepper, hot sauce

low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges

wild rice, cubes country-style bread (1/2 lb), sliced bacon, coarsely chopped, onions, chopped, celery ribs, cut crosswise into 1/4-inch-thick slices, chopped fresh flat-leaf parsley, chicken broth

wild rice, fresh orange juice, chopped shallot, balsamic vinegar, dijon mustard, minced garlic, extra-virgin olive oil, grain white rice, water, hickory nuts or chopped pecans, toasted, chopped fresh flat-leaf parsley, dried apricots, thinly sliced, dried cranberries

low-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

low-sodium soy sauce, extra-virgin olive oil, limes, juiced, red chile, halved, fresh ginger, halved, chopped fresh cilantro leaves, limes, halved, low-sodium soy sauce, red chiles, chopped, ginger, sliced thick, fresh cilantro, fresh mint, kosher salt and freshly ground black pepper, whole salmon, cleaned and scaled, banana leaf

low fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated

wild rice, chicken broth, bacon, cut into small pieces, onion, chopped, half-and-half cream, canned mushrooms, drained, condensed cream of potato soup, processed cheese spread, water

wild rice, celery, carrots, onions, mushrooms, frozen chopped spinach, tofu, vegetable broth, water

wild rice, zucchini, carrots, water chestnuts, bamboo shoots, scallions, lime juice or lemon juice, chicken stock or vegetable stock, mustard (course ground), salt and pepper

wild rice (12 oz), olive oil, onion, finely chopped, chicken broth, water, unsalted butter, sliced almonds (3 1/2 oz), salt, black pepper