140243 grilled oriental squid wild rice fry low fat Recipes

port poached pears, fruity red wine , such as zinfandel or barbera, ruby or lbv vintage port, sugar, cinnamon stick, broken, bartlett or bosc pears, peeled, cored and quartered, wild rice stuffing, water, wild rice, salt, quartered fresh seedless grapes, rosemary walnuts, butter, walnut halves, crumbled, dried rosemary, cayenne pepper, salt to taste, blue cheese, crumbled blue cheese, cream cheese, at room temperature

canned chicken broth, dried porcini mushrooms , rinsed under cold water, wild rice , rinsed under cold water, salt, bay leaves, butter, chopped onion, chopped carrot, garlic cloves, minced, dried marjoram, dried thyme, crimini or button mushrooms, sliced

rice, uncooked, low-fat cream of chicken soup, low-fat cream of mushroom soup, boneless skinless chicken breasts, water (soup cans), lipton beefy onion soup mix, onion, sliced

chicken broth, uncooked wild rice, uncooked brown rice, bay leaves, butter, onion, chopped, ground beef, sliced mushrooms, drained, water chestnuts, drained and chopped, soy sauce, curry powder, shredded cheddar cheese

uncooked wild rice or 1 lb, salt, water, to cover, unsalted butter, green onions, sliced, fresh mushrooms, sliced, salt (to taste)

cubed cheese--your choice. i use sharp cheddar, chopped tomatoes with juice, chopped onion, pepper, salt, sliced black olives, mushrooms, drained, wild rice, cook wild rice according to package directions. mix all ingredients in a large casserole dish and pop in the oven at 350 until other ingredients are heated through. it sounds weird, but it s really tasty.

dijon mustard, evoo plus more for drizzling, green onions sliced, orange juice concentrate, red apple cubed, salt & pepper to taste, sweet potatoes peeled and cubed, walnuts rough chop, water or chicken broth, wild rice

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

wild rice, brown rice or 1 cup long grain white rice, water, cooking oil, red bell peppers, chopped, green bell peppers, chopped, cocktail olives, halved with pimento removed, mushrooms, sliced, tomatoes, diced or cut up, green onions, chopped, garlic cloves, minced (us garlic lovers may wanna double that), chopped fresh parsley, chopped fresh oregano, salt , to taste, pepper , to taste, cheddar cheese (optional) or 6 oz monterey jack cheese, shredded, to taste (optional)

wild rice, grain brown rice, salt, vegetable oil, green onions, finely chopped, garlic cloves, minced, sweet red pepper, finely diced, curry powder, whole wheat flour, egg, beaten, plain yogurt (optional), fruit chutney, to top (optional)

warm water, dried japanese shiitake mushroom, fresh cultivated mushroom, butter, coarsely chopped shallot (about 2 oz.), carrot, diced (1/2 cup.), stalk celery, diced (1/2 cup.), peeled diced potato (2/3 cup.), dried thyme, dried marjoram, cooked wild rice, chicken stock, preferably homemade, salt , pepper to taste, tomato paste, light cream, drops tabasco sauce, madeira wine, snipped fresh chives (to garnish ) (optional)

wild ducks, cleaned, stalks celery , cut into 2-inch pieces, onion, halved, salt, pepper, grain and wild rice blend, sliced mushrooms, chopped onion, melted margarine, all-purpose flour, half-and-half, chopped fresh parsley, almonds

chicken breasts, boneless skin on, wild rice , brown rice, and or 1 3/4 cups white rice, mix porcini mushrooms, shiitaki mushroom , and, oyster mushroom, chopped coarse, broth , and or 4 cups water, oregano, minced fresh garlic cloves, salt

cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro

dried cherries or 3/4 cup dried cranberries, tawny port or 2/3 cup ruby port, wild rice, well rinsed, unsalted butter, leeks, cleaned and sliced (white part only ), mixed wild mushroom, sliced (cremini, shiitakes, and chanterelles), poultry seasoning (homemade ), hazelnuts, toasted and skinned and chopped, chopped fresh parsley, salt, fresh ground black pepper, turkey broth (optional) or 1/2 cup chicken broth (optional)

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil

chopped green pepper, chopped onion, butter, divided, water, grain and wild rice mix, cubed cooked chicken, condensed cream of chicken soup, undiluted, french-style green beans, drained, sliced water chestnuts, drained, carrot, grated, mayonnaise, shredded cheddar cheese , optional