41611 grilled oriental squid stir fry Recipes
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carrot, shredded, snow peas, bok choy, broccoli, chopped and12 Morecarrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil30 min, 16 ingredients
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squid rings, twigim garu (korean frying mix), salt and5 Moresquid rings, twigim garu (korean frying mix), salt, cold water, vegetable oil, garlic powder (optional), parsley flakes (garnish ), in place of the korean flour mix (twigim garu), you can use 1/2 cup of corn starch and 1/2 cup of all purpose flour. also, whole dried squid that has been soaked can be used instead of ready-made squid rings.20 min, 8 ingredients
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dried tvp granules, water, soy sauce (reduced sodium ) and10 Moredried tvp granules, water, soy sauce (reduced sodium ), sesame oil, minced garlic, frozen oriental mix vegetables (or any other mix , you may also use any combination of fresh veggies), cooked (leftover) rice (half brown, half white , or whatever), garlic powder (optional), vegetarian oyster sauce, soy sauce (reduced sodium ), water, concentrated chili sauce (optional)10 min, 13 ingredients
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pineapple chunks, drained and15 Morepineapple chunks, drained, green bell pepper , cut into 1 inch pieces, cornstarch, water, splenda no calorie sweetener, granulated, distilled white vinegar, drops orange food color, skinless, boneless chicken breast halves - cut into 1 inch cubes, self-rising flour, vegetable oil, cornstarch, salt, ground white pepper, egg, water, vegetable oil for frying1 hour , 16 ingredients
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Oriental Pumpkin Stir Frypumpkin, chicken stock, garlic cloves, minced and7 Morepumpkin, chicken stock, garlic cloves, minced, gingerroot, minced, stalks green onions, chopped, sugar, apricot preserves, fish sauce, canola oil, pepper33 min, 10 ingredients
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Oriental Seafood Stir-Frywater, lemon juice, soy sauce, brown sugar, cornstarch and6 Morewater, lemon juice, soy sauce, brown sugar, cornstarch, fresh pea pods, mushroom, sliced, red bell pepper, diced, onion, sliced, vegetable oil, imitation crabmeat25 min, 11 ingredients
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Oriental Chicken Stir Fryvegetable oil, sliced celery, diced onion and9 Morevegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water40 min, 12 ingredients
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Oriental Beef Stir Frygreen bell peppers, onion, carrots, oil, minced garlic and7 Moregreen bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth40 min, 12 ingredients
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Oriental Halibut Stir-Fryrice wine vinegar, low-sodium soy sauce, sugar, sesame oil and9 Morerice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves13 ingredients
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Spicy Garlic Grilled Chicken Skewersstir-fry chicken or 2 lbs chicken breasts, cut into strips and6 Morestir-fry chicken or 2 lbs chicken breasts, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce15 min, 7 ingredients
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Spicy Garlic Grilled Steak Skewersstir-fry beef or 2 lbs steak, cut into strips, oil and5 Morestir-fry beef or 2 lbs steak, cut into strips, oil, lime juice, garlic cloves, minced, ground cumin, red pepper seasoning, picante sauce15 min, 7 ingredients
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Spicy Stir Frygrilled chicken breast, diced, raw fresh spinach and3 Moregrilled chicken breast, diced, raw fresh spinach, grape or cherry tomatoes, avocado, diced, hot sauce, any brand you prefer10 min, 5 ingredients
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Fried Rice Peas Addedpeas , as desired, eggs, salt to taste, pepper to taste and3 Morepeas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce7 ingredients
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