82752 grilled jerk swordfish pineapple rice Recipes

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

rice vinegar, orange juice, canola oil, reduced-sodium soy sauce, green onions, chopped, garlic cloves, minced, chopped jalapeno pepper, caribbean jerk seasoning, brown sugar, minced fresh gingerroot, salt, turkey breast tenderloins

swordfish fillets, olive oil, lemon juice, fresh basil or ground basil, rosemary

rice, cubed pineapple, butter, brown sugar, pineapple juice

pineapples, peeled , sliced crosswise into 1/2-inch-thick rounds, dark rum, assorted sorbets (such as passion fruit, mango, coconut, and raspberry), fresh mint sprigs, cookies

rice, eggs, pineapple (crushed or tidbits), sugar, carton whipping cream (or you can use cool whip. taste much better with whipping cream.)

extra virgin olive oil, onion, chopped, yellow pepper, chopped, red pepper, chopped, orange bell pepper, chopped, serrano pepper, chopped, boneless skinless chicken breasts , cut into 2-inch pieces, pineapple, fresh cut into 3/4 inch chunks, caribbean jerk marinade, brand of your choice, black beans, rinsed, cilantro, chopped

oil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges

swordfish steaks, tamari or 1/2 cup soy sauce, water, sherry wine or 1 tbsp rice wine, ginger, grated, scallion, minced, garlic, minced (or more ), sesame oil, cider vinegar, sugar

swordfish steaks (about 1 inch thick ), minced fresh rosemary, grated lemon rind, garlic clove, minced, fresh lemon juice, pepper, lemon wedges (optional), fresh rosemary sprigs (optional)

pineapple preserves, chopped red bell pepper, chopped red onion, seeded, finely chopped jalapeno pepper, dried mint flakes, salt, fresh lime juice, unsweetened pineapple tidbits, drained, vegetable oil, garlic clove, minced, halibut steaks (about 3/4 inch thick ), salt, vegetable cooking spray, lime wedges (optional), cilantro sprigs (optional)

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

pineapple tidbits in juice, drained, red bell pepper, finely chopped (about 1/2 cup), chopped fresh mint or parsley, lime juice, chopped fresh jalapeno pepper, grated peeled fresh ginger or 1/4 tsp ground ginger, salt, divided, black pepper, grouper fillets

orange juice, chili powder, cumin, garlic, minced, boneless skinless chicken breast halves, hot cooked instant rice, salsa

cilantro leaf , and steams coarsely chopped, garlic cloves, salt and pepper, pork loin roast , chine bone removed and rib bones frenched (8-rib), extra virgin olive oil, jasmine rice, scallion, thinly sliced, coconut, shredded, toasted, salted roasted macadamia nuts, chopped

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)