106206 grilled grouper browned couscous Recipes

olive oil-flavored cooking spray, underripe plantain, salt, divided, grouper fillets (about 1/2 inch thick ), fresh lime juice, minced fresh cilantro, bottled green salsa, reduced-fat sour cream, chopped cilantro (optional)

low-fat sour cream, fresh lime juice, divided, fresh corn kernels or frozen corn kernels, thawed, tomatoes, seeded and diced, sliced green onions (about 3), olive oil, divided, chopped fresh cilantro, minced seeded jalapeno pepper, salt, divided, freshly ground black pepper, divided, sliced onion, red bell pepper, seeded and cut into thin strips, tostada shells, grouper or other firm white fish fillets, chili powder, ground cumin, shredded romaine or leaf lettuce

frozen cubed hash brown potatoes, thawed, onion, chopped, beef bouillon granules, seasoned salt, pepper, butter, melted

pineapple tidbits in juice, drained, red bell pepper, finely chopped (about 1/2 cup), chopped fresh mint or parsley, lime juice, chopped fresh jalapeno pepper, grated peeled fresh ginger or 1/4 tsp ground ginger, salt, divided, black pepper, grouper fillets

olive oil, minced onion, grated parmesan cheese, dried basil leaves, dry mustard, dried oregano leaves, sugar, salt, pepper, red wine vinegar, lemon juice, thick) grouper fillet (about 2 lb), lemon wedges

diced fresh apricots (about 6 medium), diced red bell pepper, rice wine vinegar, minced green onions, sugar, minced peeled fresh ginger, freshly ground pepper, salt, hot sauce, chile paste with garlic, grouper fillets (1/2 inch thick )

crushed pineapple in juice, sliced green onions, chopped red pepper, lime juice, sugar, peeled, minced gingerroot, dry mustard, ground white pepper, grouper fillets (3/4 inch thick ), vegetable cooking spray, green leaf lettuce leaves, kaiser rolls, split and toasted

salt, water, chopped shallots, garlic cloves, finely chopped, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, ground red pepper, seeded and chopped plum tomato, extra-virgin olive oil, white wine vinegar, grouper fillets

cooked chickpeas (5 oz), fresh mint, chopped, fresh coriander, chopped, olive oil, lemon , juice of (or 2-3 tablspoons), spring onions, chopped, couscous (or 7 oz), harissa (mixed with 200mls/7 fl.ozs. of boiled water), boiled water, garlic clove, crushed, lemon , juice of, olive oil, red peppers , cut into large strips, aubergine, cut into chunks (eggplant), halloumi cheese, sliced, walnuts, roughly chopped, knob butter, fresh coriander (cilantro)

bell peppers (any color), stemmed, seeded and quartered, yellow squash, sliced into 1/4-inch-thick rounds, shiitake mushrooms, stemmed, garlic, unpeeled, thyme , rosemary or oregano, extra-virgin olive oil, plus more for brushing, kosher salt and freshly ground pepper, red onion, sliced into 1/4-inch-thick rounds, couscous, greek yogurt, sliced almonds, toasted

olive oil, dried tarragon, garlic, halved, shrimp, shelled, canned low-sodium chicken broth or homemade stock, salt, couscous, watercress , tough stems removed (from a 5-oz bunch), scallions including green tops, chopped, lemon juice, tomatoes, diced, fresh-ground black pepper, lemon wedges, for serving

panko (japanese breadcrumbs), light brown sugar, granulated sugar, ground cinnamon, ground allspice, ground ginger, stalks rhubarb , cut into 1-inch pieces (about 4 cups), fresh lemon juice, roughly chopped almonds with skins, cold unsalted butter, cut into small pieces, plus more for the skillet, strawberry ice cream , for serving

black pepper, brown rice, green bell pepper, low sodium soy sauce, mrs. dash table blend, olive oil, portabella mushrooms, red bell pepper, vidallia onion, yellow bell pepper

whole grouper, cleaned, lemon, cut into wedges, lime, cut into wedges, orange , cut into 1/4-inch thick round slices, onion , cut into 1/4-inch thick round slices, olive oil, salt, freshly ground black pepper, red tear drop tomatoes, yellow tear drop tomatoes, red onion, sliced, olive oil, salt, freshly ground black pepper

adobo seasoning , or other comparable mix of garlic powder, dried oregano, salt, black pepper and turmeric, bijol , or a comparable blend of corn flour, cumin, and annatto, heaping tsp hungarian paprika (spanish may be used), scallions, minced, red pepper, minced, hot sauce (10 to 15, if you like it hot), olive oil, water, grouper or snook fillets, flour, milk, eggs, cornmeal, for coating, garlic powder, paprika, dried oregano or dried basil, optional, salt and pepper, to taste, canola oil, for frying, mango and black bean salsa, recipe follows, soaked or canned black beans, diced red onion, sugar, ground allspice, diced mango, diced red pepper, ground white pepper, salt

fresh grouper fillet, minced shallots, salsa, olive oil, lime juice

vegetable cooking spray, chopped fresh cilantro, fresh lime juice, chopped pickled jalapeno pepper, grated fresh ginger, minced fresh garlic, grouper fillets (about 1 1/2 lb.), salt, pepper, mango relish

grouper fillet, olive oil, salt, pepper, fine, dry breadcrumbs, minced fresh parsley or 3 tbsp dried parsley flakes, minced fresh or 1 tsp dried basil, minced fresh or 1 tsp dried thyme, garnishes: fresh basil sprigs, fresh thyme sprigs, lemon slices