Grilled Grouper With Apricot-Ginger Relish Recipe

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Grilled Grouper With Apricot-Ginger Relish
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Ingredients:

Directions:

  1. Combine the first 9 ingredients in a small bowl, and stir the apricot mixture until well-blended. Let the apricot-ginger relish stand for 1 hour.
  2. Rub the chile paste over both sides of the grouper fillets, and prepare the grill.
  3. Place the grouper fillets on a grill rack coated with cooking spray, and grill for 6 minutes on each side or until the fish flakes easily when tested with a fork. Serve the grouper fillets with apricot-ginger relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.69 Kcal (426 kJ)
Calories from fat 9.65 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 11.73mg 4%
Sodium 218.91mg 9%
Potassium 387.47mg 8%
Total Carbs 16.2g 5%
Sugars 13.07g 52%
Dietary Fiber 2.07g 8%
Protein 6.54g 13%
Vitamin C 32.6mg 54%
Vitamin A 1.1mg 36%
Iron 10.4mg 58%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 59.44 Kcal (249 kJ)
Calories from fat 5.64 Kcal
% Daily Value*
Total Fat 0.63g 2%
Cholesterol 6.86mg 4%
Sodium 127.96mg 9%
Potassium 226.49mg 8%
Total Carbs 9.47g 5%
Sugars 7.64g 52%
Dietary Fiber 1.21g 8%
Protein 3.83g 13%
Vitamin C 19.1mg 54%
Vitamin A 0.6mg 36%
Iron 6.1mg 58%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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