230660 grilled corn black salad basil vinaigrette Recipes

corn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

corn, frozen, thawed, can also use fresh, grape tomatoes, halved, mozzarella cheese, cubed, avocado, diced, cilantro, olive oil, lemon juice, salt and pepper

black beans, rinsed and drained, corn kernels, drained, rotel diced tomatoes, drained, chopped green onion, minced fresh cilantro, oil (i use olive ), red wine vinegar, salt, black pepper

black beans, rinsed,drained, frozen white shoepeg corn, thawed, chopped red bell pepper, chopped fresh cilantro, chopped mango, green onions, chopped, lime juice, balsamic vinegar, ground cumin, salt

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

corn on the cob; fresh, cilantro, chili powder, salt, butter

corn on the cob, e v o o, grill mates roasted garlic & herb, chili power

black-eyed peas, onion, minced, red bell peppers, diced, fresh parsley, minced, dried dill weed or 1 1/2 tsp fresh dill, minced, extra virgin olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste

corn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

corn, cooked rice, chopped onion, jalapeno pepper chopped, cilantro, olive oil, lime juice, mayonnaise, salt and pepper to taste

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

artichokes, lemon , juice of, olive oil, salt & freshly ground black pepper, tomatoes, smoked and chopped, salt & freshly ground black pepper, red wine vinegar, garlic cloves, chopped, fresh basil, chopped, olive oil