298 grilled chops low Recipes

olive oil, shallots, finely diced, sliced mushrooms, sweet marsala wine, low sodium beef broth, beef base, powdered (such as orrington farms beef soup base brand, bouillon cubes can be too salty), fresh thyme leave, chopped (or 1 tsp dried thyme), unsalted butter (1 stick), salt , to taste, pepper , to taste, sirloin steaks, olive oil, montreal brand steak seasoning, fresh chives, minced (1/2 bunch for garnish )

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

bourbon, fresh orange juice, low sodium soy sauce, brown sugar, chopped green onion, chopped fresh chives, fresh lemon juice, garlic, chopped, salmon fillets (about 1 inch thick )

salmon, fresh, bourbon, orange juice, low sodium soy sauce, brown sugar, chopped green onion, fresh lemon juice, chopped fresh chives, garlic cloves, chopped

olive oil, carrots, chopped, celery, chopped, onions, chopped, tomato paste, black peppercorns, whole, fresh rosemary, lemon peel, grated, bay leaves, merlot, beef stock, low sodium chicken broth, veal chops, 1-inch thick

plain low-fat yogurt, cucumber, peeled, seeded and diced, chopped fresh mint leaves, garlic, finely chopped, salt and pepper, salmon fillets, about 1 inch thick

seedless red grapes, olive oil, chopped onion, garlic cloves, minced, balsamic vinegar, low-sodium soy sauce, brown sugar, chopped fresh rosemary, olive oil, chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 1 1/2 lb), skinned, chopped fresh rosemary, freshly ground black pepper, salt, fresh rosemary leaves (optional)

red potatoes, halved, eggplants, canned no-salt-added chicken broth, undiluted, reduced-calorie ketchup, lemon juice, dry sherry, low-sodium soy sauce, minced garlic, coarsely ground pepper, chopped fresh cilantro, chopped fresh dill, vegetable oil, skinned, boned chicken breast halves, sweet red pepper , quartered lengthwise, zucchini , quartered lengthwise, vegetable cooking spray, fresh dill sprigs (optional)

orange marmalade, chopped green onions, low-sodium soy sauce, ground red pepper, garlic clove, chopped, sea scallops (about 12 oz), dried figs (about 5 oz), lemons, quartered, olive oil

butter, red onion, chopped, garlic cloves, minced, chopped fresh parsley, chopped fresh basil, dry white wine, low sodium chicken broth, salt and pepper, dozen littleneck clams, linguine , cooked just short of al dente, grated pecorino romano cheese, hot red pepper flakes

red potato, quartered, salt, divided, softened butter, divided, ears shucked corn, chopped onion, ground red pepper, low-fat milk, half-and-half, fresh thyme sprigs, chopped chives, chopped fresh thyme, fresh ground black pepper

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

light buttermilk dressing, boneless skinless chicken breast halves, fresh ground black pepper, chopped fresh parsley, canola oil, honey, fat-free buttermilk, low-fat mayonnaise, chopped onion, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, fresh coarse ground black pepper, salt, garlic clove, minced

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted

fresh tomato, chopped, shredded part-skim mozzarella cheese, extra virgin olive oil, chopped fresh rosemary or 1/8 tsp dried rosemary, ground black pepper, garlic clove, crushed, portabella mushroom caps (5-6 inches in diameter), fresh lemon juice, low sodium soy sauce

pork loin chops (each about 1/2 inch thick ), low-sodium soy sauce, vegetable oil, chopped onion, chopped peeled fresh ginger, minced garlic, coarsely chopped pitted sweet cherries

vegetable cooking spray, chopped onion, chopped celery, chopped carrot, apple cider, low-salt chicken broth, cranberries, bay leaf, salt, pepper, minced fresh sage, minced fresh thyme, olive oil, salt, pepper, turkey tenderloin, cranberry compote

raw prawns, red lentils, yellow onion, chopped, vegetable broth, low sodium, swiss chard, chopped