Grilled Linguine and Clam Sauce Recipe

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Grilled Linguine and Clam Sauce
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Ingredients:

Directions:

  1. Preheat grill to high. Place a large aluminum baking pan directly on grate. In the pan place butter and chopped onion and saute, stirring frequently until onion is translucent.
  2. Add the garlic,half the parsley, and half the basil and saute for a few minutes more until the garlic just starts to turn color.
  3. Add wine, 1 can of the chicken broth, salt and pepper and the clams. Lower heat to medium, close the grill checking every few minutes and tossing the clams around for about 15 to 20 minutes, until clams open.
  4. Add pasta the remainder of the parsley, basil, and broth, grated cheese and shake in as much hot pepper flakes to the heat you desire.
  5. Mix well,close the grill and cook a few minutes more untill everything is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.14 Kcal (1135 kJ)
Calories from fat 197.4 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 59.25mg 20%
Sodium 238.68mg 10%
Potassium 93.14mg 2%
Total Carbs 7.19g 2%
Sugars 1.07g 4%
Dietary Fiber 0.72g 3%
Protein 4.73g 9%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 238.05 Kcal (997 kJ)
Calories from fat 173.31 Kcal
% Daily Value*
Total Fat 19.26g 34%
Cholesterol 52.02mg 20%
Sodium 209.54mg 10%
Potassium 81.77mg 2%
Total Carbs 6.31g 2%
Sugars 0.94g 4%
Dietary Fiber 0.63g 3%
Protein 4.15g 9%
Vitamin C 4.9mg 9%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 105.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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