298 grilled chops low Recipes

  • Grilled Bourbon-Marinated Pork Chops or Pork Tenderloins
    pork chops (about 3/4-inch thick or thicker or use 2 tend... and
    9 More
    pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)
    12 hour , 10 ingredients
  • Grilled Skirt Steak and Mesclun Salad with Miso Dressing
    rice wine vinegar, low-sodium soy sauce, canola oil and
    14 More
    rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted
    17 ingredients
  • Grilled Eggplant Wraps
    olive oil, garlic clove, finely chopped and
    8 More
    olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes
    20 min, 10 ingredients
  • Grilled Red Pepper Soup
    olive oil, onion, chopped, garlic cloves, finely chopped and
    7 More
    olive oil, onion, chopped, garlic cloves, finely chopped, smoked paprika, red pepprs, seeded and cut into 1-inch pieces(4 cups), low-sodium chicken broth, sugar, salt, white pepper, basil, for garnish
    5 hour 20 min, 10 ingredients
  • Grilled Tandoori Chicken
    canola oil, hungarian sweet paprika, ground cumin, divided and
    13 More
    canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano chile, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)
    16 ingredients
  • Grilled Cherry Pork Chops
    pork loin chops (1/2 thick ), low sodium soy sauce and
    6 More
    pork loin chops (1/2 thick ), low sodium soy sauce, canola oil, onion, chopped, fresh ginger, chopped, garlic, minced, fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping), salt and pepper, to taste
    1 hour 16 min, 8 ingredients
  • Grilled Thai Steak Sandwiches
    dole pineapple slices, soy sauce and
    8 More
    dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem
    50 min, 10 ingredients
  • Grilled Shrimp and Rice Noodle Salad Grilled Shrimp and Rice Noodle Salad
    uncooked medium shrimp, peeled and deveined and
    18 More
    uncooked medium shrimp, peeled and deveined, low-sodium soy sauce, grated lime zest, dry rice stick noodles, lime juice, low-sodium soy sauce, honey, sesame oil, grated lime zest, anchovy paste, hot pepper sauce, diced fresh peaches, shredded napa cabbage, carrots, shredded, chopped fresh cilantro, chopped fresh basil, garlic, minced, tomatoes
    55 min, 19 ingredients
  • Grilled Chicken Fettuccine Alfredo with Mushrooms Grilled Chicken Fettuccine Alfredo with Mushrooms
    skinned, boned chicken breast halves, plain low-fat yogurt and
    18 More
    skinned, boned chicken breast halves, plain low-fat yogurt, dried basil, divided, dried oregano, divided, vegetable cooking spray, olive oil, chopped onion, chopped sweet red pepper, garlic, minced, sliced fresh mushrooms (about 3/4 lb), frozen english peas, thawed, dry white wine, all-purpose flour, canned low-sodium chicken broth, undiluted, neufcha gtel cheese , cut into cubes, salt, freshly grated nutmeg, chopped fresh parsley, grated parmesan cheese, fettuccine, uncooked
    20 ingredients
  • Grilled Eggplant Sandwich Grilled Eggplant Sandwich
    olive oil, garlic clove, finely chopped, salt , to taste and
    6 More
    olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes
    20 min, 9 ingredients
  • Low-Fat Grilled, Spiced Chicken Salad Low-Fat Grilled, Spiced Chicken Salad
    cumin seed, fennel seed, coriander seed, cayenne pepper and
    8 More
    cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro
    25 min, 12 ingredients
  • Grilled Scallops With Avocado Cream and Salsa Grilled Scallops With Avocado Cream and Salsa
    olive oil, grated lime zest, salt, ground cumin and
    9 More
    olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa
    40 min, 13 ingredients
  • Grilled Shrimp Tacos Grilled Shrimp Tacos
    extra-large shrimp, ground cumin, red onions sliced and
    9 More
    extra-large shrimp, ground cumin, red onions sliced, celery chopped, tomatoes chopped, chipolte pepper in adobe sauce minced, garlic minced, avocado peeled pitted diced, juice of 1 lemon, low-fat sour cream, cilantro chopped, taco shells or 6 in tortillas
    12 ingredients
  • Grilled Beef Sandwich Grilled Beef Sandwich
    flank steak, low sodium soy sauce, sugar and
    16 More
    flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)
    55 min, 19 ingredients
  • Grilled Lamb Sandwiches Grilled Lamb Sandwiches
    lean boneless lamb, red wine vinegar and
    17 More
    lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped
    19 ingredients
  • Grilled Tandoori Chicken Grilled Tandoori Chicken
    canola oil, hungarian sweet paprika, ground cumin, divided and
    13 More
    canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano pepper, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)
    16 ingredients
  • Low-Fat Rice on the Grill Low-Fat Rice on the Grill
    uncooked instant rice, sliced fresh mushrooms and
    6 More
    uncooked instant rice, sliced fresh mushrooms, chopped green pepper, chopped onion, chicken broth, water, ketchup, reduced fat margarine
    25 min, 8 ingredients
  • Grilled Teriyaki Lamb Chops Grilled Teriyaki Lamb Chops
    lean lamb loin chops (1 1/2 inches thick ), chopped onion and
    3 More
    lean lamb loin chops (1 1/2 inches thick ), chopped onion, low-sodium teriyaki sauce, minced garlic
    5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top