394301 grilled chicken and roasted red pepper roll south beach diet Recipes

frozen pizza dough, thawed, tub philadelphia reduced fat savory garlic cooking creme, boneless skinless chicken breast, grilled, sliced, roasted red pepper strips, sliced drained canned artichoke hearts, kraft shredded mozzarella cheese, kraft grated parmesan cheese, sliced fresh basil

mayonnaise , or condiment of your choice (optional), sourdough bread, provolone cheese, ham, roasted red pepper packed in oil, drained and sliced, butter, grated parmesan or romano cheese

boneless skinless chicken breast halves, about 6 oz each, salt & freshly ground black pepper, prosciutto, thinly sliced, swiss cheese (or your favourite), roasted red peppers, each cut in half to make 4 large pieces (i used deli bought), fat asparagus spears, olive oil, divided, butter, divided, dry white wine (or chicken broth), fresh basil leaves, roughly chopped, salt & freshly ground black pepper, extra asparagus spear, for garnish, roasted red pepper, strips for garnish

ciabatta roll, pesto sauce, monterey jack cheese (or other ), marinated artichoke hearts, roasted red pepper, olive oil

olive oil, boneless skinless chicken breast halves, salt, black pepper, reduced-sodium fat-free chicken broth, red wine vinegar, roasted red peppers, drained, grated parmesan cheese, parsley sprig (optional)

olive oil, boneless skinless chicken breast halves, salt, pepper, low sodium chicken broth, red wine vinegar, roasted red peppers, drained, parmesan cheese, parsley (optional)

boneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

boneless skinless chicken breast halves, salt, pepper, roasted red peppers (throw in the juice too), minced garlic, white wine, vinegar, parsley

olive oil, garlic, coarsely chopped, ancho chile, coarsely chopped, new mexican chile, coarsely chopped, lime , zested and coarsely chopped, flank steak, salt and freshly ground pepper, flour tortillas, white cheddar, coarsely grated, grilled onions , recipe follows, blue cheese, crumbled, ancho chile powder, wild mushroom relish , recipe follows, chopped cilantro, roasted red pepper sauce , recipe follows, olive oil, red onions, peeled and thinly sliced, salt and pepper, olive oil, mushrooms (cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste, red bell peppers , roasted, peeled, seeded and coarsely chopped, chopped red onion, chipotle puree, fresh lime juice, honey, olive oil, salt and freshly ground pepper, to taste, olive oil, mushrooms ( cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste

extra-virgin olive oil, potatoes, peeled and cut into small pieces, stalks celery, chopped, shallots or 1/2 red onion, chopped, kosher salt and freshly ground pepper, roasted red peppers, drained and rinsed, sun-dried tomatoes, low-sodium chicken or vegetable broth, sour cream, chopped fresh cilantro, shredded pepper jack cheese, sourdough dinner rolls

center cut beef tenderloin, extra virgin olive oil, for coating roasts , plus 3 tbsp for sauce, grill seasoning (recommended ( montreal steak seasoning for steak by mccormick), whole roasted red peppers, from jars, coarsely chopped, well drained and pat dry, garlic cloves, flat leaf parsley, good quality pitted black olives , such as kalamata, drained well

store bought prepared polenta, cut in 1/2 inch slices, olive oil, roasted red peppers, drained, kalamata olive, pitted, capers, fresh parsley, red onion, garlic clove, red pepper flakes

ciabatta , sliced in half lengthwise, pure 100% olive oil, mayonnaise, flame roasted red pepper tapenade, roasted garlic , seasoning paste, smoked paprika

feta cheese, laura chenel goat cheese, chopped fresh mint, chopped garlic, eggplant , cut into 10 lenghtwise slices, garlic oil, baby spinach leaves, fresh roasted red peppers , cut into wide strips, garlic clove, minced, chili pepper flakes, red crushed, fish sauce, sugar, lime peel, minced, lime juice (not the bottled kind ), water

store bought polenta cut into 1/2 slices, extra virgin olive oil, roasted red peppers drained well, kalamata olives pitted, capers, flat leaf parsley, red onion, garlic, crushed red pepper flakes

walnuts, fresh basil, roasted red pepper, cottage cheese, blue cheese, garlic clove, shredded mozzarella cheese, lasagna noodles , boiled in salt water, butter, flour, smoked aged gouda cheese, shredded, cream, milk, white pepper

minced onion, olive oil, coarsely grated unpeeled scrubbed zucchini,;squeezed dry in a paper towel, minced drained bottled roasted red pepper or pimiento, soft mild goat cheese, crumbled, whole boneless chicken breast (with skin), halved, chicken broth