Grilled Polenta Crackers With Roasted Red Pepper Salsa Recipe

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Grilled Polenta Crackers With Roasted Red Pepper Salsa
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Brush polenta slices with oil. Grill 2-3 mintues on each side to score the crackers and warm them.
  3. Place peppers, olives, capers, parsley, onion, garlic and red pepper flakes in a food processor and pulse to chop salsa.
  4. Top polenta with spoonfuls of salsa and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.5 Kcal (2351 kJ)
Calories from fat 376.28 Kcal
% Daily Value*
Total Fat 41.81g 64%
Cholesterol 72.29mg 24%
Sodium 152.33mg 6%
Potassium 162.51mg 3%
Total Carbs 32.67g 11%
Sugars 2.52g 10%
Dietary Fiber 3.66g 15%
Protein 13.37g 27%
Vitamin C 81.7mg 136%
Vitamin A 1.7mg 57%
Iron 19.3mg 107%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 276.4 Kcal (1157 kJ)
Calories from fat 185.22 Kcal
% Daily Value*
Total Fat 20.58g 64%
Cholesterol 35.59mg 24%
Sodium 74.99mg 6%
Potassium 79.99mg 3%
Total Carbs 16.08g 11%
Sugars 1.24g 10%
Dietary Fiber 1.8g 15%
Protein 6.58g 27%
Vitamin C 40.2mg 136%
Vitamin A 0.8mg 57%
Iron 9.5mg 107%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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