149 grilled breast light Recipes

chicken breast (6 halves), dried oregano, scallions, trimmed and thinly sliced, balsamic vinegar, extra virgin olive oil, light, black pepper, salt

packaged angel hair coleslaw, light mayonnaise, chili sauce (such as heinz) or ketchup, dill pickle relish, rye and pumpernickel swirled bread (such as pepperidge farms), shredded cooked chicken breast, reduced-fat jarlsberg cheese, yogurt-based spread (such as brummel and brown), divided

carrot, romaine lettuce hearts, leaves separated, celery ribs, thinly sliced, milk, light mayonnaise, fresh dill, snipped, apple cider vinegar, garlic cloves, minced, louisiana hot sauce, honey, chicken breasts, boneless, skinless, blue cheese, crumbled

carrot, hearts romaine leaves, separated, celery ribs, thinly sliced, milk, light mayonnaise, fresh dill, chopped, apple cider vinegar, garlic cloves, minced, louisiana hot sauce, unsalted butter, melted, honey, boneless skinless chicken breasts, blue cheese, crumbled

garlic cloves, minced, fresh ginger, minced, soy sauce, rice vinegar, hot sauce, light brown sugar, toasted sesame oil, boneless skinless chicken breasts (about 1 1/2 lb), peanut butter, table salt, rice noodles, scallions, sliced thin

rum, light soy sauce, lime juice, brown sugar, garlic, minced, minced fresh ginger root, dried thyme, salt, ground white pepper, hot pepper sauce (e.g. tabasco(tm)) to taste (optional), serrano pepper, finely chopped, skinless, boneless chicken breast halves

butter, sliced or slivered almonds, toasted, light brown sugar, olive oil, boneless, skinless chicken breasts, salt, freshly ground black pepper, spinach, strawberry vinaigrette, fresh strawberries, halved

no-salt-added tomato sauce, sugar-free apple jelly (such as smucker s light), lemon juice, garlic powder, salt, canned jalapeno peppers, skinless, boneless chicken breast halves

dried new mexico chiles or 3 dried pasilla peppers, chopped onion, garlic cloves, chopped, cooking oil, sweet mexican chocolate (about 3 tbsp) or 1 1/2 oz semisweet chocolate, chopped (about 3 tbsp), boneless skinless chicken breast halves, avocado, halved, seeded, peeled, and mashed, light mayonnaise, salt, ground red pepper (optional), bolillo rolls or 2 other mexican rolls or 2 hard rolls, approximately 6 inches in diameter, split, baby romaine lettuce or other green lettuce leaf, tomato , slices, papaya, peeled, seeded, and sliced

apple juice, white wine vinegar, light olive oil, fresh rosemary, chopped or 1 tsp dried rosemary, pepper, boneless chicken breasts, golden delicious apples, unpeeled and sliced about 1/4 inch thick

boneless skinless chicken breast , cut into 1-1/2 inch pieces, red pepper, cut into chunks, green pepper, cut into chunks, yellow pepper, cut into chunks, kraft light done right house reduced-fat italian salad dressing, divided

zucchini, yellow squash, red bell peppers, sweet onions, light italian dressing, sweet-and-sour dressing, dry white wine or chicken broth, soy sauce, skinned and boned chicken breast halves

skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens

boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper

boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved

boneless skinless chicken breast halves, olive oil, lemon juice, garlic cloves, crushed (or more to taste), seasoning salt (like mccormick s seasonall), sea salt, unsalted butter, light brown sugar, honey (to taste), black forest ham (1/4-inch thick ), pineapple (can use canned ), crusty rolls of choice such as asiago cheese

reduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)

italian bread, kraft roasted red pepper italian parmesan dressing, divided, boneless skinless chicken breasts, tomatoes, halved, part-skimmed mozzarella cheese, shredded, fresh basil, chopped, lightly packed baby spinach leaves, red onion, thinly sliced