258188 grilled balsamic garlic crusted tenderloin low carb Recipes

garlic cloves, crushed, low sodium soy sauce, sugar, red pepper flakes, beef sirloin, sliced 1/8-inch thick, green onions, chopped, vegetable oil, water, cornstarch, lettuce leaves, pita bread rounds, cut in half

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

olive oil, balsamic vinegar, fresh rosemary , sage, or thyme, chopped garlic, pork tenderloins, salt and pepper to taste

pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)

smooth peanut butter, low sodium soy sauce, lime juice, curry powder , to taste, garlic cloves, minced, hot pepper sauce (optional), boneless skinless chicken breast halves, cubed

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

pork tenderloins (about 1 lb each), low-fat, low-calorie italian dressing

ground almonds (or pecans or walnuts), splenda sugar substitute, melted butter, unsweetened cocoa powder , for a chocolate nut crust (optional)

garlic clove, peeled, flat leaf parsley, whole wheat bread (i use low carb), parmesan cheese, grated, olive oil, salt, fresh ground black pepper, salmon fillets, skinless, dijon mustard

almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite

vegetable oil, garlic, thinly sliced, low-sodium soy sauce, red miso paste, asian sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick

chicken breasts, olive oil, garlic, crushed, fresh ground black pepper, fresh basil leaf, chopped, melted butter, fresh rosemary, parmesan cheese

pork tenderloin (4 tenderloins), balsamic vinegar, extra virgin olive oil, garlic cloves, slivered, steak seasoning or coarse salt and black pepper, fresh rosemary leaves, stripped and finely chopped, fresh thyme leaves, stripped and finely chopped

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

salt, pepper, splenda sugar substitute, balsamic vinegar, canola oil