477 greens salads fruits Recipes

orange muscat champagne vinegar (found at trader joe s), rose water , to taste, valencia orange , sliced into crescents (i don tsp bother peeling the citrus fruit), strawberries, hulled, cleaned and sliced, yellow grapefruit , sliced into crescents, red seedless grapes, green seedless grape, rose petals , cut into thin ribbons

water, uncooked wheat berries, minced shallots, cranberry juice, vegetable oil, raspberry vinegar, balsamic vinegar, dijon mustard, salt, coarsely chopped dried cranberries, coarsely chopped dried cherries, diced gouda cheese, chopped green onions, almonds, toasted, dried currants, freshly ground black pepper

quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans

a bag of spring mix (a bag of specialty greens & baby lettuces), a handful of sliced or slivered raw almonds, a handful of dried cranberries, feta or goat cheese, chunks of pineapple, chunks of melon, chunks of ripe mango, a small sachet of white balsamic vinaigrette, a handful of steammed shrimp (optional)

dry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt

oranges, peeled and segmented, tangerines, peeled and segmented, apples, of your choice cored and sliced, lemon juice , to sprinkle on apples to prevent browning, green seedless grape, red seedless grapes, peaches, skinned, pitted and sliced, fresh mint sprig (to garnish ), freshly squeezed orange juice, plain yogurt, orange flower water (optional), chopped pistachio nuts

cubed cantaloupe, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, lemonade concentrate (more if needed), granola cereal, for sprinkling over the top, sugar, sprinkling over the top (if needed)

snipped fresh basil or 1 tsp dried basil, crushed, powdered fruit pectin, dijon-style mustard, garlic, minced, sugar, fresh ground black pepper, water, rice wine vinegar, refrigerated cheese tortellini, broccoli florets, sliced carrot, green onions, sliced, tomato, chopped, fresh pea pods, halved, romaine lettuce leaf

fresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice

pineapple slices, reserve 2 tbsp juice, white tuna, drained, mandarin oranges, drained, cucumber, peeled and diced, chopped green onion, lettuce leaves to garnish plates, mayonnaise, lemon juice

hard boiled eggs chopped, shredded cheddar cheese, chopped green bell pepper, grated onion, evaporated milk, prepared mustard, salt, freshly ground black pepper, sandwich buns or rolls

chopped cooked chicken, miracle whip, chopped pitted ripe olives, sharp cheddar cheese, chopped green pepper, chopped onion, plain croissants, split, lettuce, sliced seasonal fruit, for garnish

boiling water, whole wheat couscous, raisins, craisins, chickpeas, green onions, chopped, red bell pepper, diced, parsley, finely chopped, dried apricot, finely diced, lemon juice, vegetable oil or 1/4 cup olive oil, ground cumin, ground turmeric, hot pepper sauce, salt and pepper

fresh cranberries, sugar, crushed pineapple, well drained (i use the ones in juice, not heavy syrup), green grape, halved, apples, diced and not peeled (i used 1 small green pippin and 1 small honeycrips), marshmallow (1/2 of a package), macadamia nuts, chopped (optional or could use other nuts), heavy cream

venison sausage, feijoas or 2 kiwi fruits, roughly sliced, spanish onion, roughly sliced, green shallot , roughly sliced lengthways, mint , picked from stem, anaheim chilies or 2 serrano chilies, roughly chopped, limes, juiced, extra virgin olive oil , to taste, sea salt , to taste, fresh ground black pepper , to taste

water, rotini pasta, green onions, chopped, shrimp, cooked, mango, peeled and chopped, papaya, peeled and chopped, pineapple chunks, drained, unsweetened, mandarin segments, drained, cream, coconut milk, mayonnaise, ginger, freshly grated, lime juice

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of

minced fresh gingerroot, grated lime zest, lime juice, honey, mangoes, peeled, seeded , and cut into cubes, green grapes (about 1 1/4 lb), fresh blueberries (about 2 4.4-oz containers), chopped fresh mint leaves (optional)