477 greens salads fruits Recipes

wild rice (uncooked ), shredded carrots, green onions, chopped, olive oil, red wine vinegar, salt, raisins , dried sweetened cranberries,cherries,blueberries or 1 cup fruit, pecans or 1 cup walnuts, honey

pineapple chunks, sliced peaches, mandarin oranges, bananas, red apples, green apples, instant vanilla pudding, milk, frozen orange juice concentrate, sour cream

pineapple chunks in juice, undrained, mandarin oranges, undrained, bananas, sliced, strawberries, halved, green seedless grapes, halved, blueberries (if frozen , thaw and drain), vanilla instant pudding mix

chopped pecans, chopped cooked chicken breasts, seedless red and green grapes, halved, celery ribs, chopped, mandarin oranges, drained, chopped fresh pineapple, salt, orange-raspberry vinaigrette

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

white grape juice, honey, fresh ginger, grated, strawberry, halved, oranges, sectioned, honeydew melon, chopped, green seedless grape

strawberry, sliced, mandarin orange sections, drained, green seedless grape, halved, apple, cubed, orange flavored yogurt, poppy seed (optional)

pomegranates, ripe black plums, oranges, grapefruit , large, green grapes, red grapes, apples, watermelon, lemon juice in water (for apples)

chicken breast cooked, dried mixed fruit, macaroni cooked, jicama cubed, green onion tops sliced, mayonnaise, sour cream, ground red chilies, salt

onion finely sliced ., salt, white vinegar, sugar, red apples sliced, green apples sliced, celery sticks chopped, pineappels cubed, green chiile finely chopped, chopped fresh coriander, cayenne pepper

water, sugar, vanilla bean , split lengthwise, seedless green grapes, halved, fresh blueberries, sliced fresh strawberries, fresh raspberries

sliced fresh peaches, fresh blueberries, sliced fresh strawberries, halved green grapes, reduced-fat cream cheese, sugar, chopped pecans

honey, dark rum, angostura bitters (optional), orange, golden delicious apple, unpeeled, cored, diced, pear, unpeeled, cored, diced (fuji can be substituted), banana, peeled, sliced, seedless grapes (red and green ), strawberry, hulled, halved, raspberries (and or or blueberries)

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

papayas, chunks, blueberries, raspberries, grapes (1/2 cup each red, purple and green ), ginger syrup, mint , spring (to garnish)

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

seedless red & green grapes halved, celery ribs chopped, chicken breasts cooked, chopped, pecans chopped, mandarin oranges drained, pineapple tidbits or fresh drained, salt

strawberries, sliced, apple, chopped, green grapes, banana, sliced