1303 greens quickly Recipes

ground beef, onion, diced, garlic cloves, finely chopped, chili beans, chunky salsa, thick & chunky, diced green chilies, chili powder, crushed dried oregano, ground cumin

tomatoe sauce or tomatoe paste., navy beans, pinto beans, black beans ., chopped celery, chopped onion, green pepper, meat of your choice, i use chicken or beef., stewed tomatoes italian style ., garlic, add chili powder to your taste .

boil-in-bag long-grain rice, flank steak, trimmed, sliced green onions, bottled minced garlic, ground coriander, ground cumin, salt, ground turmeric, diced tomatoes, drained

vegetable oil, onion, finely chopped, garlic cloves, minced, cumin, cinnamon, salt, black pepper, diced tomatoes, diced green chiles, dark chocolate, chopped, tahini, chopped cilantro, rotisserie chicken, garnish: sliced avocado and tomatoes

chopped onion, garlic cloves, minced, canola oil, reduced-fat cooked kielbasa or polish sausage, halved and cut into 1/4-inch slices, chopped green pepper, diced tomatoes, undrained, reduced-sodium chicken broth, bay leaf, salt, chili powder, pepper, hot pepper sauce, uncooked medium shrimp, peeled and deveined, uncooked minute ® white rice, lemon slices, optional

frozen shelled edamame (green soybeans), thawed, frozen sweet corn, thawed, frozen sweet peas, thawed, black beans, drained and rinsed (optional), red onion, minced, olive oil , or to taste, red wine vinegar , or to taste, salt, dried parsley, ground black pepper, dried basil, garlic powder

vegetable oil, beef sirloin , cut into 2-inch strips, fresh broccoli florets, red bell pepper , cut into matchsticks, carrots, thinly sliced, green onion, chopped, minced garlic, soy sauce, sesame seeds, toasted

sausage , preferably spicy louisiana type, cooked ham , salty southern type, chicken or 1 lb shrimp, but not both, extra virgin olive oil, garlic, crushed, onion white, chopped, green onion, chopped, red bell pepper, chopped, celery, chopped, okra, chopped, roma tomato, chopped, chicken broth, tabasco sauce, worcestershire sauce, salt, pepper, flour

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

salsa (store bought or homemade ), spanish onion (white ), stalks celery, cucumber, red bell pepper, yellow bell pepper, orange bell pepper, green bell pepper, mango, tomatoes, cilantro, cumin

tomatoes, yellow onion, anaheim chili, jalapeno pepper, green bell pepper, minced garlic clove, coarse salt, fresh cilantro, red wine vinegar, lime , juice of

chopped onion - i like green, almonds, butter or margarine, chicken broth, uncooked instant rice

vegetable oil, onion, cut into thin wedges (about 1 1/4 cups), garlic cloves, minced, minced fresh ginger, curry powder, fat-free , reduced-sodium chicken broth, canned diced tomatoes, undrained, red potatoes , cut into 1/4-inch pieces (about 2 1/3 cups), salt, frozen peeled and cooked shrimp, thawed, frozen green peas, thawed (about 2 1/3 cups), minced fresh cilantro

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

cooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper

potato, cut in small chunks, green onions, cut in small pieces, olive oil, eggs, beaten with, milk, shredded cheddar cheese, cooked and drained sausage (you can also add to this to make it heartier.) (optional)

shredded colby (8 oz) or 2 cups monterey jack cheese (8 oz), ground beef, flour tortillas (10-inch), salsa, chili powder, cumin, diced green peppers (optional) or thinly sliced red onions (optional) or sliced mushrooms (optional) or red pepper (optional)

black beans, black-eyed peas, corn kernels (i use the corn and peppers kind), diced tomatoes with jalapenos, white onion, diced, green pepper, diced, garlic, minced (i use the jar kind ), cumin, mexican chili powder, tostitos scoops