6534 greens low Recipes

  • Low Fat Delicious Waldorf Salad
    low-fat vanilla yogurt, green apple, red apple and
    3 More
    low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped
    10 min, 6 ingredients
  • Green Goddess-Chive Salad Dressing
    low-fat mayonnaise, low-fat sour cream and
    9 More
    low-fat mayonnaise, low-fat sour cream, chopped fresh chives, fresh minced garlic (may increase the amount if desired), white wine vinegar (or use tarragon ), chopped fresh tarragon (or use 1/2 tsp dried ), sugar, worcestershire sauce, buttermilk (to thin if desired), salt (or to taste), pepper (to taste)
    9 min, 11 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • Green Beans Italiano
    green beans, trimmed, olive oil, minced fresh garlic and
    5 More
    green beans, trimmed, olive oil, minced fresh garlic, white sugar, salt, low-sodium beef broth, italian-style diced tomatoes, drained, parsley flakes
    35 min, 8 ingredients
  • Green Tea Almond Cookies
    elmstock green tea bags (do not use low quality green tea) and
    9 More
    elmstock green tea bags (do not use low quality green tea), almond flour (if unavailable substitute with all purpose flour or whole wheat flour and 1 tsp almond essence), all-purpose flour, baking powder, salt, raw sugar or 2/3 cup honey, canola oil, butter or 3 tbsp earth balance natural shortening, egg, vanilla
    2 hour 15 min, 10 ingredients
  • Low Carbohydrate Salad Nicoise
    green beans, halved, mixed salad greens and
    11 More
    green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar
    20 min, 13 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Low - Fat ,Spicy Buttermilk Dressing Low - Fat ,Spicy Buttermilk Dressing
    low-fat buttermilk and
    8 More
    low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder
    10 min, 9 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
    green peppers or 4 large red peppers, seeded, cored and s... and
    14 More
    green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)
    1 hour 15 min, 15 ingredients
  • Low Carb Oriental Cabbage Salad Low Carb Oriental Cabbage Salad
    green cabbage (shredded or sliced thin) and
    9 More
    green cabbage (shredded or sliced thin), red cabbage (shredded or sliced thin), soy sauce, oil, white vinegar, sugar substitute (i use splenda , you can also use real sugar), scallion (3 stalks green onions, white and green part sliced), almonds (sliced ), sesame seeds, sesame oil
    25 min, 10 ingredients
  • Green-Tea Soy Broth Green-Tea Soy Broth
    green-tea bags, low-sodium tamari soy sauce and
    2 More
    green-tea bags, low-sodium tamari soy sauce, ginger juice (grate ginger, skin on; using your hand, squeeze juice into a bowl), pineapple juice concentrate
    4 ingredients
  • Green Bean & Tofu Salad Green Bean & Tofu Salad
    green beans, trimmed, unsalted butter , cut into pieces and
    6 More
    green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme
    22 min, 8 ingredients
  • Low Sugar Three Bean Salad Low Sugar Three Bean Salad
    green beans, drained, yellow wax beans, drained and
    6 More
    green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic
    10 min, 8 ingredients
  • Green Beans with Sesame-Soy Green Beans with Sesame-Soy
    green beans, dark sesame oil, garlic cloves minced and
    4 More
    green beans, dark sesame oil, garlic cloves minced, crushed red pepper, low-sodium soy sauce, salt, toasted sesame seeds
    7 ingredients
  • Low-Fat Breakfast Quesadillas Low-Fat Breakfast Quesadillas
    green onion, thinly sliced, green bell pepper, chopped and
    9 More
    green onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)
    45 min, 12 ingredients
  • Green Tomato Spinach Cheesecake Green Tomato Spinach Cheesecake
    green tomatoes, frozen spinach, thawed and drained, eggs and
    5 More
    green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)
    40 min, 9 ingredients




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