Green-Tea Soy Broth Recipe

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Green-Tea Soy Broth
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Ingredients:

Directions:

  1. Steep tea bags in 3 cups hot water about 5 minutes. In a large saucepan, combine tea with remaining ingredients. Heat to a simmer. Serve over tuna.
  2. Nutritional analysis per serving (3/4 cup): 20 calories, 0 g fat, 3 g carbohydrates, 0 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.69 Kcal (57 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 754.47mg 31%
Potassium 61.39mg 1%
Total Carbs 2.1g 1%
Sugars 1.38g 6%
Dietary Fiber 0.19g 1%
Protein 1.58g 3%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 68.39 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3769.54mg 31%
Potassium 306.74mg 1%
Total Carbs 10.5g 1%
Sugars 6.87g 6%
Dietary Fiber 0.96g 1%
Protein 7.89g 3%
Vitamin C 5.2mg 2%
Iron 1.5mg 2%
Calcium 20.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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