140 greens dried sunflower Recipes

uncooked ditalini, vegetable oil, white wine vinegar, sugar, garlic clove, crushed, dry mustard, salt, fresh ground black pepper, top quality vine-ripened tomatoes, cut in 1/2-inch cubes, red onion, cut in 1/2-inch pieces, celery ribs, diced, frozen green pea , defrosted, drained, raisins, roasted sunflower seeds, mayonnaise

oil, red wine vinegar, fresh lemon juice, sugar, salt, dry mustard, garlic, crushed, butter, sunflower seeds, shelled, almonds, head lettuce, green onions, finely chopped, mandarin oranges, peeled or 1 (10 oz) can mandarin oranges, drained, ripe avocado, peeled and sliced

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

panir, cut into 1-2cm cubes, onion, finely chopped, tomato, grated, dried red chilies, coriander seeds, turmeric, green chilies, finely chopped, garlic cloves, crushed, sunflower oil, fresh coriander leaves, chopped

salsa, tomatoes diced, red bell pepper diced, onion diced, green onions sliced thin, black olives diced, frozen corn, pickled hot red finger peppers diced, dried chipotle chili pepper, sea salt, lemon pepper, fresh cilantro, fresh parsley, masa dough, warm water, sunflower oil, masa harina, chipotle chili powder, cumin, sea salt, onion powder, garlic powder, warm water, midland harvest burger mix , or beef style crumbles with, cumin, olive oil, sea salt, habenero chipotal bar-b q- sauce, spanish cheese for topping

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

olive oil, stalks napa cabbage, finely chopped, green onions, finely sliced, sweet red pepper, diced for color, oriental-flavor instant ramen noodles, sunflower seeds , i like the salted kind better, sliced almonds, olive oil, vinegar, sugar, soy sauce, dry mustard, oriental-flavor instant ramen noodles

coleslaw, sliced green onions, ramen noodles , save the seasoning packets for the dressing, sunflower seeds, almonds, butter, oil, cider vinegar, sugar, soy sauce, dry mustard

raw sunflower seeds, raw pepitas pumpkin seeds, raw almonds, cashews, melon seeds, crispy goji berries, bing cherries, blueberries, raisins, unsulfured dried apricots, green raisins, molasses, agave nectar, walnut oil, cinnamon

vegetable oil, lemon juice, sliced green onion, sugar, chopped fresh mint (or 1/2 tsp. dried mint flakes), salt, pepper, fresh spinach , torn, apples, thinly sliced, sunflower seeds, toasted

vegetable oil, lemon juice, sliced green onion, sugar, chopped fresh mint or 1/2 teaspoon dried mint flakes, salt, pepper, fresh spinach , torn, apples, thinly sliced, cucumber, halved and thinly sliced, sunflower kernels, toasted

orange juice, cider vinegar, vegetable oil, sugar, torn mixed salad greens, mandarin oranges, drained, red onion, thinly sliced, radishes, thinly sliced, green onions, thinly sliced, dried cranberries, sunflower kernels, crumbled feta cheese, tomatoes, halved

uncooked bow tie pasta, fresh broccoli florets, fresh cauliflowerets, sweet red pepper, chopped, tomatoes, halved, chopped pitted green olives, marinated artichoke hearts, drained, unsalted sunflower kernels, minced fresh basil, oil-packed sun-dried tomatoes, chopped , optional, olive oil, balsamic vinegar, lemon juice, sugar, salt, pepper

shelled peas, green beans, trimmed, carrots, peeled and cut into long thin strips, zucchini, cut into small cubes, dry white wine, tarragon vinegar, heavy whipping cream, sunflower oil (olive oil will be okay), salt

dressing, oil, red wine vinegar, lemon juice, sugar, salt, dry mustard, garlic clove, minced, salad, butter, sunflower seeds, almonds, head leaf lettuce, green onions, finely chopped, mandarin oranges, drained, ripe avocado, peeled and diced

ground chicken, oats, onion, minced, ground coriander, dried thyme, tomato sauce, egg, beaten, roasted sunflower seeds, canned diced green chiles, salt, pepper

potatoes, chopped hard-cooked eggs, tomatoes, diced, chopped red or green bell pepper, chopped scallions, chopped cucumber, chopped fresh parsley, sliced black olives, sunflower kernels or chopped cashews, plain yogurt, a splash of apple cider vinegar, dry mustard, tarragon .

fresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste