45 greens and with fried okra Recipes

blue cheese vinaigrette, cracker meal, corn flour or fine cornmeal, all-purpose flour, kosher salt, freshly ground white pepper, peanut oil, oysters, shucked, quick pickled okra, halved

flour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning

green tomato , cut into 1/4-inch-thick slices, salt, zucchini , cut into 1/4-inch-thick slices, button mushrooms, stems removed, whole okra, red bell pepper , cut into strips, garlic clove, minced, cornstarch , sifted, panko breadcrumbs, salt, pepper, egg whites, vegetable cooking spray, horseradish sauce

oil, onion,thinly sliced, cumin seeds, okra/ladyfinger, crushed red chilies, coriander seeds, salt or to taste, tomatoes,finely chopped, green/raw mango(about 125 g.),peeled & grated, tamarind paste ,according to taste

eggplant, yellow squash, pattypan squash, zucchini, whole okra, green tomato, onion, green pepper, flour, yellow cornmeal, milk, salt and pepper, flour, yellow cornmeal

chicken tenderloins, cut into chunks (i used 6 frozen tenderloins, which was about 12 oz), broccoli (i used frozen, since it s what i had), frozen okra (pre-sliced ), green peppers, diced, diced tomatoes with onion and garlic, garlic cloves, diced, peach salsa (i used newman s own , medium), fresh basil , packed

fresh okra, diced small, onion, chopped, cornbread mix, green tomatoes, diced, potatoes, diced, jalapeno peppers sliced and diced

peanut oil, for frying, bacon, chopped, butter, yellow onion, diced, green bell pepper, diced, minced garlic, seasoned salt, garlic powder, diced tomatoes, peeled and cored, water, chicken base, sliced fresh or frozen okra, salt and freshly ground black pepper, suggestion : steamed white rice

egg, heavy cream, cake flour (not self-rising), salt, black pepper, fresh okra , cut crosswise into 1/2-inch pieces (2 cups), or 1 (10-oz) box frozen cut okra, thawed, green bell pepper, cut into 1/4-inch dice (1/2 cup), onion, cut into 1/4-inch dice (1/2 cup), cooked rice (preferably jasmine), vegetable oil for frying (1 1/2 qt), sour cream (8 oz), chopped fresh cilantro, grated fresh lime zest, fresh lime juice, salt, black pepper

egg, lemon, juiced, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil, dozen medium shrimp, peeled and deveined, hot sauce, all-purpose flour, yellow cornmeal, vegetable oil, for frying, assorted summer baby greens, vidalia onion, cut into thin rings, pickled okra, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

oil (for frying ), onions, chopped, curry leaves, ginger-garlic paste (pls see my recipe for this), cayenne pepper , to taste, turmeric, coriander powder, dry coconut powder or coconut paste, salt, tomatoes, chopped, beef or 1 -2 lb mutton, green coriander, chopped (cilantro), little tamarind juice (or paste mixed with a bit of water), frozen okra or 1 package fresh okra

chinese black mushrooms , soak and remove stems, chicken broth, ginger, minced, salt, granulated onion, sugar, soy sauce, tofu, drain and cut into cubes, chinese okra, peel and cut into chucks, oil, cornstarch roux, stalks green onions , 1 inch pieces

corn kernels, okra, chopped yellow sweet onion, sweet pepper, red & green chopped and seeded, margarine, salt & pepper, chopped medium tomato

condensed cream of mushroom soup, milk, black pepper, frozen green beans, frozen cut okra, onions, diced, plain breadcrumbs, seasoning salt, canola oil, for frying

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

rice bran oil, beer, all-purpose flour, salt, ground black pepper, fresh green beans

salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice