7237 greenest lawn spray Recipes
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reduced-fat reduced-sodium condensed cream of mushroom so... and12 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese58 min, 13 ingredients
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eggplants, peeled and diced, salt and10 Moreeggplants, peeled and diced, salt, olive oil or 1/4 cup pam cooking spray, as needed, egg, chopped fresh basil or 2 tbsp dried basil, dried breadcrumbs, salt and pepper, to taste, bell peppers, mozzarella cheese , to be divided into 8 parts, water, pam cooking spray or olive oil, when drizzling the dish, aluminum foil1 hour 10 min, 12 ingredients
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nonstick vegetable oil cooking spray, 1 spray and5 Morenonstick vegetable oil cooking spray, 1 spray, red-skinned sweet potatoes , peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips (yams), olive oil, chopped fresh italian parsley, chopped fresh thyme or 1/2 tsp dried thyme, garlic clove, minced45 min, 6 ingredients
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olive oil flavored cooking spray (1 spray ) and10 Moreolive oil flavored cooking spray (1 spray ), red onion, sliced, ground chicken, minced garlic, minced ginger, red bell pepper, chopped, thai fish sauce, sweet chili sauce (more if you like ), chopped fresh cilantro, cooked long-grain rice, leaves iceberg lettuce20 min, 11 ingredients
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eggplants, japanese (about 1 lb. sliced crosswise on the ... and7 Moreeggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces), cooking spray (5 1-second sprays per serving), low sodium soy sauce, fresh lemon juice, rice wine vinegar, gingerroot, freshly grated, minced garlic, scallion , thinly sliced on the diagonal24 min, 8 ingredients
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onion, peeled and diced, green pepper, diced and5 Moreonion, peeled and diced, green pepper, diced, olive oil (or use spray release or vegetable oil), dried rosemary leaves , crushed in the palm of your hand or crushed with a mortar and pestle, whole tomatoes , whirled in blender for a few seconds or 1 (14 oz) can diced tomatoes with juice, white pearl rice, salt20 min, 7 ingredients
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vanilla yogurt (you can use plain , or try apple yogurt!) and9 Morevanilla yogurt (you can use plain , or try apple yogurt!), peanut butter, ground cinnamon, ground cardamom, honey, topping (or whipped cream ), whole wheat pita bread (or white ), butter-flavored cooking spray (or canola spray), sugar, cinnamon20 min, 10 ingredients
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light mayonnaise or 2 tbsp best foods and9 Morelight mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves25 min, 10 ingredients
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tomatoes, cut in half, fresh rosemary, chopped and8 Moretomatoes, cut in half, fresh rosemary, chopped, garlic cloves, minced, italian bread, cut 1/2-inch thick, olive oil spray for spraying bread, mayonnaise, basil leaves, chopped, salt, fresh ground black pepper, goat cheese, cut 1/4-inch thick (about 3 oz or blue cheese)1 hour 10 min, 10 ingredients
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Lipton No-Fuss Pork Chopslean boneless pork chops (about 1/2 inch thick ) and6 Morelean boneless pork chops (about 1/2 inch thick ), mayonnaise (use the reduced fat kind ), parmesan cheese (the kind in a can, and reduced fat), chopped onions, lipton onion soup mix (1/2 packet), salt and pepper, as desired, pam cooking spray (i use the organic olive oil kind)35 min, 7 ingredients
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Spicy-Crusted Salmon over Spinachcooking spray (5 1-second sprays per serving) and8 Morecooking spray (5 1-second sprays per serving), chili powder, ground cumin, paprika, ground oregano, sugar, atlantic salmon fillets, cut into four 6 oz pieces, olive oil, spinach, steamed27 min, 9 ingredients
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Dieters Dream Mealeggs, chopped red bell pepper, sliced thin onion and4 Moreeggs, chopped red bell pepper, sliced thin onion, chopped green bell pepper (or jalapeno, etc.), cold cuts, lunch meat (or like 2 slices cut up ham, bacon, fat free bologna), salt and pepper, butter-flavored cooking spray , couple sprays3 min, 7 ingredients
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Weight Watchers Jam Dohnutsplain strong white flour, salt, caster sugar and8 Moreplain strong white flour, salt, caster sugar, sachet dried yeast, egg, beaten, skim milk, water, spray calorie controlled cooking spray, strawberry jam, caster sugar, ground cinnamon30 min, 11 ingredients
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Baked Garlicky Lemony Chicken With Peppersred bell pepper (cut in strips) and9 Morered bell pepper (cut in strips), green bell pepper (cut in strips), yellow bell pepper (cut in strips), chicken breasts (about 1 1/2 lb), lemons (about 1 lemon), cooking spray (i like to use olive oil spray ), lemon juice, fat-free italian salad dressing, fresh ground black pepper, garlic cloves, minced1 hour , 10 ingredients
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Knishes to Eat, Eat, and Eat Some More....baking potatoes, egg, egg substitute, all-purpose flour and7 Morebaking potatoes, egg, egg substitute, all-purpose flour, white onions or 1 medium yellow onion, baking powder, salt, divided, garlic powder, sweet paprika, olive oil, canola oil cooking spray or olive oil flavored cooking spray50 min, 11 ingredients
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April's Healthy Snack Mixocean spray craisins original dried sweetened cranberries and5 Moreocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts5 min, 6 ingredients
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