178 green zucchini fry Recipes

  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Stir Fry Pasta with Veggies
    whole wheat pasta, red bell pepper, green bell pepper and
    6 More
    whole wheat pasta, red bell pepper, green bell pepper, chopped vidalia onion, yellow squash, zucchini, portobella mushrooms, olive oil, minced garlic
    9 ingredients
  • Thai-style Chicken Stir-fry
    fish sauce, low sodium soy sauce and
    12 More
    fish sauce, low sodium soy sauce, fresh ginger, grated or minced, fresh lime juice, divided, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, zucchini, sliced 1/4 inch thick, sliced onion, red bell pepper, sliced 1/4 inch thick, garlic, minced, jalapeno peppers, seeded and minced (use less or none to make mild ), fresh basil, thinly sliced, fresh cilantro, minced, green onion, chopped
    40 min, 14 ingredients
  • Chicken & Vegetables Stir-Fry
    carrot, broccoli, chicken, chicken stock, zucchini, onion and
    7 More
    carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger
    13 ingredients
  • Pork Grapefruit Stir-Fry Pork Grapefruit Stir-Fry
    cornstarch, thawed grapefruit juice concentrate, water and
    10 More
    cornstarch, thawed grapefruit juice concentrate, water, reduced-sodium soy sauce, honey, ground ginger, sliced zucchini, sweet red or green pepper , julienned, canola oil, pork tenderloin , cut into thin strips, grapefruit, peeled and sectioned, sesame seeds, toasted, hot cooked rice , optional
    25 min, 13 ingredients
  • Sausage Zucchini Stir Fry Sausage Zucchini Stir Fry
    pork sausage, zucchini chunked or grated, carrots grated and
    5 More
    pork sausage, zucchini chunked or grated, carrots grated, green onions sliced, spaghetti cooked, seasoned salt, pepper, parmesean cheese grated
    50 min, 8 ingredients
  • Carrot and Squash Stir-Fry Carrot and Squash Stir-Fry
    butter or 1 tbsp cooking oil, garlic, minced and
    6 More
    butter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)
    20 min, 8 ingredients
  • Simple Vegetable  Stir Fry Simple Vegetable Stir Fry
    oil, garlic cloves, chopped, shredded carrot and
    13 More
    oil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper
    15 min, 16 ingredients
  • Jacq's Fried Rice Kedgeree Jacq's Fried Rice Kedgeree
    milk, flaky white fish, ground ginger powder and
    14 More
    milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)
    25 min, 17 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    canola oil, red bell pepper , julienned and
    20 More
    canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)
    45 min, 22 ingredients
  • Thai-Style Chicken Stir-Fry Thai-Style Chicken Stir-Fry
    fish sauce, low-sodium soy sauce and
    12 More
    fish sauce, low-sodium soy sauce, bottled minced fresh ginger, fresh lime juice, divided, skinless, boneless chicken breast , cut into bite-sized pieces, canola oil, thick) slices zucchini, thick) slices onion, thick) slices red bell pepper, garlic cloves, minced, jalapeno peppers, seeded and minced, sliced fresh basil, minced fresh cilantro, chopped green onions
    14 ingredients
  • Chicken and Scallop Stir Fry Chicken and Scallop Stir Fry
    soya sauce, lemon juice, white vinegar, red wine vinegar and
    18 More
    soya sauce, lemon juice, white vinegar, red wine vinegar, brown sugar, smooth peanut butter, ginger, garlic cloves, minced, black pepper, flour, scallops, chicken breasts, diced, worcestershire sauce, salt and pepper, each, red bell pepper , chopped julienne, onion, chopped, green beans, end trimmed and cut in halves, celery, diagonally cut, carrots, diagonally cut, zucchini , cut into thin strips, sesame oil (very important for flavor), hot cooked rice or 6 -8 cups rice noodles
    17 min, 22 ingredients
  • Spicy Cider Sausage Stir Fry Spicy Cider Sausage Stir Fry
    sliced smoked sausage, zucchini, green bell pepper and
    12 More
    sliced smoked sausage, zucchini, green bell pepper, red bell pepper, yellow bell pepper, leek, white parts only, sharp cooking apple, baby corn, oil, butter, cayenne , to taste, salt, black pepper , to taste, hard alcoholic cider, cornstarch
    25 min, 15 ingredients
  • Stir Fry Turkey with Veggies Stir Fry Turkey with Veggies
    turkey breast, skinless, zucchini, olive oil, green beans and
    1 More
    turkey breast, skinless, zucchini, olive oil, green beans, tomatoes, chopped
    20 min, 5 ingredients
  • Stir Fried Veggies and Shrimp Stir Fried Veggies and Shrimp
    canola oil, onion, chopped fine, celery, chopped and
    10 More
    canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice
    45 min, 13 ingredients
  • Korean Fried Rice (Bokeumbap) Korean Fried Rice (Bokeumbap)
    ground beef, kielbasa, sliced side pork , samgyeopsal and
    16 More
    ground beef, kielbasa, sliced side pork , samgyeopsal, onion, chopped, green onions, chopped, carrot, sliced thinly and quartered, zucchini, sliced thinly and quartered, mushrooms, chopped (i use button or shiitake), bean sprouts, cabbage kimchi, chopped, bulgogi marinade, barbecue sauce, korean red pepper paste , gochujang (adjust amount for level of spice), minced garlic, honey, cooking oil, salt, pepper, short-grain white rice, cooked
    55 min, 19 ingredients
  • Shrimp/scallop Pesto Stir Fry Shrimp/scallop Pesto Stir Fry
    grated parmesan cheese, dry basil leaves and
    12 More
    grated parmesan cheese, dry basil leaves, dry parsley flakes, olive oil, raw shrimp, shelled and deveined, bay scallop, butter or 4 tbsp margarine, divided, carrot , cut into 1/4 inch slices, onion, cut into 1 inch squares, zucchini , cut into 1/4 inch thick slices, white button mushrooms, sliced, green bell pepper , sliced lengthwise, red bell pepper , sliced lengthwise, hot cooked rice
    30 min, 14 ingredients
  • Southwestern Chicken Stir-Fry Southwestern Chicken Stir-Fry
    fajita seasoning mix, water, cooking oil and
    11 More
    fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)
    30 min, 14 ingredients




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