178 green zucchini fry Recipes
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tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients
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fish sauce, low sodium soy sauce and12 Morefish sauce, low sodium soy sauce, fresh ginger, grated or minced, fresh lime juice, divided, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, zucchini, sliced 1/4 inch thick, sliced onion, red bell pepper, sliced 1/4 inch thick, garlic, minced, jalapeno peppers, seeded and minced (use less or none to make mild ), fresh basil, thinly sliced, fresh cilantro, minced, green onion, chopped40 min, 14 ingredients
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Pork Grapefruit Stir-Frycornstarch, thawed grapefruit juice concentrate, water and10 Morecornstarch, thawed grapefruit juice concentrate, water, reduced-sodium soy sauce, honey, ground ginger, sliced zucchini, sweet red or green pepper , julienned, canola oil, pork tenderloin , cut into thin strips, grapefruit, peeled and sectioned, sesame seeds, toasted, hot cooked rice , optional25 min, 13 ingredients
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Sausage Zucchini Stir Frypork sausage, zucchini chunked or grated, carrots grated and5 Morepork sausage, zucchini chunked or grated, carrots grated, green onions sliced, spaghetti cooked, seasoned salt, pepper, parmesean cheese grated50 min, 8 ingredients
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Carrot and Squash Stir-Frybutter or 1 tbsp cooking oil, garlic, minced and6 Morebutter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)20 min, 8 ingredients
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Simple Vegetable Stir Fryoil, garlic cloves, chopped, shredded carrot and13 Moreoil, garlic cloves, chopped, shredded carrot, green capsicum (thinly sliced ), red capsicum (thinly sliced ), zucchini (thinly sliced ), baby corn (thinly sliced ), onion (thinly sliced ), baby spinach, sugar, eggs, beaten, salt, red pepper (crushed ), soy sauce, sweet chili sauce, pepper15 min, 16 ingredients
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Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
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Szechuan Vegetable Stir-Frycanola oil, red bell pepper , julienned and20 Morecanola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)45 min, 22 ingredients
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Thai-Style Chicken Stir-Fryfish sauce, low-sodium soy sauce and12 Morefish sauce, low-sodium soy sauce, bottled minced fresh ginger, fresh lime juice, divided, skinless, boneless chicken breast , cut into bite-sized pieces, canola oil, thick) slices zucchini, thick) slices onion, thick) slices red bell pepper, garlic cloves, minced, jalapeno peppers, seeded and minced, sliced fresh basil, minced fresh cilantro, chopped green onions14 ingredients
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Chicken and Scallop Stir Frysoya sauce, lemon juice, white vinegar, red wine vinegar and18 Moresoya sauce, lemon juice, white vinegar, red wine vinegar, brown sugar, smooth peanut butter, ginger, garlic cloves, minced, black pepper, flour, scallops, chicken breasts, diced, worcestershire sauce, salt and pepper, each, red bell pepper , chopped julienne, onion, chopped, green beans, end trimmed and cut in halves, celery, diagonally cut, carrots, diagonally cut, zucchini , cut into thin strips, sesame oil (very important for flavor), hot cooked rice or 6 -8 cups rice noodles17 min, 22 ingredients
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Spicy Cider Sausage Stir Frysliced smoked sausage, zucchini, green bell pepper and12 Moresliced smoked sausage, zucchini, green bell pepper, red bell pepper, yellow bell pepper, leek, white parts only, sharp cooking apple, baby corn, oil, butter, cayenne , to taste, salt, black pepper , to taste, hard alcoholic cider, cornstarch25 min, 15 ingredients
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Stir Fry Turkey with Veggiesturkey breast, skinless, zucchini, olive oil, green beans and1 Moreturkey breast, skinless, zucchini, olive oil, green beans, tomatoes, chopped20 min, 5 ingredients
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Stir Fried Veggies and Shrimpcanola oil, onion, chopped fine, celery, chopped and10 Morecanola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice45 min, 13 ingredients
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Korean Fried Rice (Bokeumbap)ground beef, kielbasa, sliced side pork , samgyeopsal and16 Moreground beef, kielbasa, sliced side pork , samgyeopsal, onion, chopped, green onions, chopped, carrot, sliced thinly and quartered, zucchini, sliced thinly and quartered, mushrooms, chopped (i use button or shiitake), bean sprouts, cabbage kimchi, chopped, bulgogi marinade, barbecue sauce, korean red pepper paste , gochujang (adjust amount for level of spice), minced garlic, honey, cooking oil, salt, pepper, short-grain white rice, cooked55 min, 19 ingredients
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Shrimp/scallop Pesto Stir Frygrated parmesan cheese, dry basil leaves and12 Moregrated parmesan cheese, dry basil leaves, dry parsley flakes, olive oil, raw shrimp, shelled and deveined, bay scallop, butter or 4 tbsp margarine, divided, carrot , cut into 1/4 inch slices, onion, cut into 1 inch squares, zucchini , cut into 1/4 inch thick slices, white button mushrooms, sliced, green bell pepper , sliced lengthwise, red bell pepper , sliced lengthwise, hot cooked rice30 min, 14 ingredients
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Southwestern Chicken Stir-Fryfajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients
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