157 green soup yogurt Recipes

  • Barley Lentil Soup
    vegetable oil, onion, coarsely chopped and
    14 More
    vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)
    55 min, 16 ingredients
  • Spinach and Yogurt Soup
    fresh baby spinach, minced garlic, onion, chopped and
    6 More
    fresh baby spinach, minced garlic, onion, chopped, green onions, chopped, extra virgin olive oil, grain rice, rinsed, turmeric, salt & freshly ground black pepper, plain nonfat yogurt
    35 min, 9 ingredients
  • Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
    chopped red onions (about 2 large) and
    24 More
    chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley
    25 ingredients
  • Spicy Chickpea Soup
    healthy, make-ahead, total time : 30 min and
    12 More
    healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced
    20 min, 17 ingredients
  • Makeover Corn 'n' Green Bean Bake
    frozen corn, thawed, french-style green beans, drained and
    9 More
    frozen corn, thawed, french-style green beans, drained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, plain yogurt, shredded sharp cheddar cheese, onion, chopped, celery rib, chopped, green pepper, chopped, crushed reduced-fat butter-flavored crackers (about 50 crackers), reduced-fat butter, melted
    1 hour , 11 ingredients
  • Icy Olive Soup
    plain yogurt, condensed chicken broth, undiluted and
    7 More
    plain yogurt, condensed chicken broth, undiluted, sliced ripe olives, drained, coarsely chopped cucumber, chopped green onions, chopped green pepper, sliced pimiento-stuffed olives, white pepper, seasoned croutons , optional
    15 min, 9 ingredients
  • Spicy Fish Soup
    onion, chopped, garlic, minced, chili powder and
    8 More
    onion, chopped, garlic, minced, chili powder, chicken broth, canned green chile peppers, chopped, ground cumin, canned peeled and diced tomatoes, chopped green bell pepper, shrimp, cod fillets, plain nonfat yogurt
    40 min, 11 ingredients
  • Spicy Fish Soup
    onion, chopped, garlic, minced, chili powder and
    8 More
    onion, chopped, garlic, minced, chili powder, chicken broth, canned green chili peppers, chopped, ground cumin, diced canned tomatoes, chopped green bell pepper, shrimp, cod fish fillet, plain nonfat yogurt
    40 min, 11 ingredients
  • Crabmeat and Yogurt Soup Crabmeat and Yogurt Soup
    plain yogurt, cooked crabmeat and
    6 More
    plain yogurt, cooked crabmeat, green onions, finely chopped, green pepper, finely diced, minced chives, minced parsley, fresh basil, salt & pepper
    2 hour 15 min, 8 ingredients
  • Mexican Cucumber-Yogurt Soup Mexican Cucumber-Yogurt Soup
    english cucumber, peeled and coarsely chopped (about a lb) and
    8 More
    english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish
    15 min, 9 ingredients
  • Lentil Soup With Barley Lentil Soup With Barley
    vegetable oil, garlic, minced, onion, chopped and
    14 More
    vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)
    17 ingredients
  • Chilled Yogurt Basil Soup Chilled Yogurt Basil Soup
    peeled cubed cucumbers, cubed zucchini, vegetable broth and
    11 More
    peeled cubed cucumbers, cubed zucchini, vegetable broth, cubed green bell pepper, cubed onion, lightly packed basil leaves, lightly packed fresh parsley leaves, lightly packed mint leaf, red wine vinegar, olive oil, garlic clove, minced, ground black pepper, plain yogurt, salt
    10 min, 14 ingredients
  • Kidney Bean Soup With Lime-Yogurt Kidney Bean Soup With Lime-Yogurt
    olive oil, white onion, chopped and
    19 More
    olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge
    20 min, 21 ingredients
  • Chilled Yogurt Soup With Cucumber And Mint Chilled Yogurt Soup With Cucumber And Mint
    cumin seeds, plain yogurt and
    6 More
    cumin seeds, plain yogurt, cucumber peeled and coarsely grated, chopped fresh mint leaves, fresh hot green chile seeded and finely chopped, garam masala, salt, freshly ground white pepper
    10 min, 8 ingredients
  • Curried Spinach Soup with Yogurt and Cilantro Curried Spinach Soup with Yogurt and Cilantro
    olive oil and
    9 More
    olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro
    10 ingredients
  • Effortless Spinach Potato Soup Effortless Spinach Potato Soup
    frozen spinach souffle, thawed and
    7 More
    frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste
    8 min, 8 ingredients
  • Chilled Cucumber Soup with Crab Chilled Cucumber Soup with Crab
    cucumbers (about 2 1/4 lb. total), peeled, seeded, and ch... and
    10 More
    cucumbers (about 2 1/4 lb. total), peeled, seeded, and chopped, plain yogurt, sour cream, chopped green onions (white and pale green parts only), chopped fresh dill, garlic, peeled and minced, olive oil, lemon juice, dijon mustard, salt and pepper, shelled cooked crab
    11 ingredients
  • Icy Olive Soup Icy Olive Soup
    plain yogurt, condensed chicken broth, undiluted and
    7 More
    plain yogurt, condensed chicken broth, undiluted, sliced ripe olives, drained, coarsely chopped cucumber, chopped green onion, chopped green pepper, sliced pimento stuffed olive, white pepper, seasoned croutons (optional)
    4 hour 15 min, 9 ingredients




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