89 green salad two Recipes

garbanzo beans, drained & rinsed, red kidney beans, drained & rinsed, artichoke hearts, drained & coarsley chopped (not marinated), green onions, trimmed & chopped, tomatoes, diced, frozen corn kernels , thawed under hot running water, garlic cloves, minced, extra virgin olive oil, balsamic vinegar, chopped fresh parsley, dried mediterranean oregano, black pepper, salt

grape tomatoes, halved (or quartered , depending on size), green pepper, chopped, red onion, chopped, fresh parsley, chopped, red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, quartered artichoke hearts, drained, feta cheese, crumbled fine, fresh lemon juice, extra virgin olive oil, balsamic vinegar, spicy brown mustard (or garlic mustard), dried basil, dried oregano, dried thyme, garlic clove, minced

white wine vinegar, minced fresh basil, olive oil, honey, salt, pepper, torn mixed salad greens, tomatoes, halved, shredded parmesan cheese

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

whole chicken breasts (skinned , boned, cut in strips after being browned in butter or margarine), iceberg lettuce (1 whole medium sized head, shredded or rough chopped), cellophane noodle (chinese style ( 1 coil of uncooked cellophane noodles (they come with two or three coils to a pac), sesame seeds (toasted in a little canola oil), scallion (green onions(1 bunch cut diagonally with roots removed), celery (slender cut diagonally), cucumber (peeled and sliced diagonally ), toasted slivered almonds (sauteed in butter(or can substitute cashews), margarine (or butter, 1 4 oz stick, divided), sugar (or amount to taste), white vinegar (or amount to taste), salad oil (don tsp use olive oil), sesame oil, salt, accent seasoning, black pepper

dijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

yukon gold potatoes, cubed and boiled until soft, yet firm, dozen eggs, hard boiled, carrots, shredded, a couple cans of whole back olives, drained and crushed, a j r or two of s l d style green olives, dr ined, vadalia onions, diced, a couple cans of mushroom pieces, drained well (or a pint of crimini s chopped), a couple cans of diced water chestnuts, drained well, a small bag of cooked cocktail shrimp (or not , if they are not on sale), kosher salt to taste, cracked black pepper to taste, a couple - three shakes of celery flakes, mayonaise (mom liked to use helman s - best foods)

whole chicken breast, salsa (your favorite ), taco seasoning, mixed salad green, cheddar cheese, shredded (fresh or packaged ), tortilla chips

cooked skinless chicken breasts, mixed salad greens (a pillow pack, which is about 300g), capers, drained, red onion, sweet, pecans (do not break them up), grape tomatoes, red-ripe (about 1/2lb or 250 g), mozzarella cheese , bite-sized cubes cut from a block (or use the better-quality mozzarella balls, drained), coarse black pepper, extra virgin olive oil, lemon juice, maple syrup (4 tsp), heavy cream, salt, extra virgin olive oil, cider vinegar or 2 tbsp wine vinegar, brown sugar, fresh basil, very finely chopped, salt , preferably flaky sea

dijon mustard, mayonnaise (i use light ), salt, curry powder, chopped chicken, cooked (i use trader joes fresh grilled chicken), celery , slice, raisins, green onions, sliced, almonds, toasted, green grape , cut in two

olive oil, fresh lemon juice, coarse black pepper to taste, canned black beans, rinsed and drained well, tomatoes, seeded and cut into 1/4-inch-thick-dice, celery ribs, cut into 1/4-inch-thick slices, radishes , quartered lengthwise and cut into 1/4 inch-thick slices, green beans

extra-virgin olive oil, white wine vinegar, kosher salt and freshly ground black pepper, cannellini beans, drained and rinsed, kidney beans, drained and rinsed, chopped fresh flat-leaf parsley, stalk celery, finely diced, scallion, green and white parts , thinly sliced on the diagonal, red onion, minced

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

olive oil, ham, cubed, onion, diced, garlic cloves (roughly chopped ), fresh parsley (roughly chopped ), green serrano pepper, red serrano peppers, catsup, pinto beans (with juices), white beans (with juices), black beans (with juices), redpack diced tomatoes (petite ), fire roasted diced tomatoes with garlic (optional), chicken stock (optional) or 14 oz beef stock (optional), red wine or 1 cup lager beer, two tsp olive salad or two tsp sliced pimento olive, i chili seasoning mix, black pepper, unsweetened cocoa powder, skinless chicken thighs, chili powder

olive oil or 1/4 cup vegetable oil, chopped fresh parsley, red wine vinegar, lemon juice, dried oregano, crushed red pepper flakes, garlic cloves, finely chopped, green onions, thinly sliced (for salsa, step two), tomatoes, chopped (for salsa, step two), boneless sirloin steaks or 1 lb london broil beef, 1 to 1 1/2 inches thick, bell pepper, salt, pepper, sized pieces romaine lettuce or 6 cups mixed greens, sliced mushrooms (optional)

jasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens

mixed salad greens, cauliflower floret , small, broccoli floret , small, jicama, peeled,cut into 1/2 inch cubes, radishes, sliced, english cucumber, diced, tomato, seeded and diced, sweet red peppers or 1/2 cup green pepper, chopped, stalk celery, chopped, mushroom, cleaned and thinly sliced, shrimp, cooked,cleaned (use fresh or frozen not canned ), fat cottage cheese, tarragon vinegar (to taste), chili peppers, seeded and deveined, sugar, salt & pepper (to taste)