133 green salad segments Recipes

baby spinach, washed and dried, oranges , cut into segments with no pith, bacon, cooked & crumbled i use short cuts and remove all fat, shallots , green parts cut in 1 cm diagonal pieces, orange juice, tarragon, dried i use more if using fresh, extra virgin olive oil, white vinegar, salt and pepper

head bok choy, purple cabbage or 5 leaves curly purple savoy cabbage, whole scallions, mandarin orange segments (9 to 12 oz), drained, chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan, wasabi peas, chopped cilantro leaves, kosher salt, freshly cracked black pepper, orange sesame balsamic dressing , recipe follows, orange juice, balsamic vinegar, olive oil, toasted sesame oil, grated fresh ginger root, asian hot mustard, red or green thai chile, seeded and finely chopped , optional, kosher salt and freshly ground black pepper

radishes (thinly sliced ), mandarin orange segments, almonds (toasted ), green onion (sliced ), chile (dried and crushed ), olive oil, white wine vinegar, dried basil, chili powder, coriander, salt, ground pepper

oil, fresh lemon juice, chopped mint, sugar, pepper, salt, torn spinach, peeled segmented pink grapefruit, sliced green onions, poppy seed dressing

skinless, boneless chicken breast halves, teriyaki marinade, green onions, chopped, salt, pepper, sugar, rice vinegar, olive oil, wonton wrappers, oil for frying, head iceberg lettuce, chilled , and torn into bite-size pieces, sliced water chestnuts, drained, toasted sesame seeds, toasted sliced almonds, mandarin orange segments, drained

white vinegar, lemon juice, dijon mustard, garlic clove, minced, black pepper, fresh tarragon or 1 tbsp dried tarragon, vegetable oil, boneless skinless chicken breasts, fresh spinach leaves, unsweetened mandarin orange segments, green onions , tops included, finely chopped

dandelion greens, ends trimmed , leaves torn, pink grapefruit, peeled and segmented; squeeze remaining membrane and save juice for dressing, sliced red onion, pomegranate seeds, dijon mustard, honey, apple cider vinegar, extra-virgin olive oil, sea salt, pepper

boneless skinless chicken breasts , cut into 1-inch pieces, thawed non-alcoholic pina colada mix, divided, tangerine or mandarin orange segments, celery rib, chopped, crushed pineapple, green onion, chopped, pitted ripe olives, sliced, lemon juice, mayonnaise, grated parmesan cheese, garlic cloves, minced, salt, pepper, torn romaine or iceberg lettuce

garlic, halved, cooked ham, cut in small cubes, celery, thinly sliced, chopped green onion, chopped walnuts, mandarin orange segments, drained, black pepper, mayonnaise, light cream, vinegar, chopped fresh mint (to garnish )

head red leaf lettuce , torn, radish, sliced thinly, mandarin orange segments, avocado, thinly sliced, pecans, toasted and coarsely chopped, green onions, sliced, italian dressing

wild rice, unsalted shelled pistachio, chopped, mandarin orange segments, drained, dried cranberries, celery, diced, red onions, diced, green onion, chopped, red wine vinegar, lemon juice, garlic clove, chopped, dijon mustard, sugar, vegetable oil, olive oil, salt and pepper

vegetable oil, white wine vinegar, garlic, minced, brown sugar, curry powder, soy sauce, torn salad greens, almonds, toasted, halved green grape (optional), sliced strawberries, crushed pretzel, mandarin orange segments (optional)

vanilla yogurt, mayonnaise, orange zest, orange juice, strawberries, sliced, kiwi fruit, peeled, cut up, green seedless grape, cut in half, mandarin orange segments, drained

cooked pork loin, cut in thin strips, red wine vinegar, vegetable oil, sugar, salt, head lettuce , torn into bite-sized pieces, celery, thinly sliced, red seedless grapes, sliced in half, chopped green onions, minced parsley, mandarin orange segments, chilled and drained, sliced almonds

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

napa cabbage, shredded, shredded carrot, shredded red cabbage, sesame dressing (recipe below ), grilled chicken breasts, toasted almonds, red bell pepper (diced 1/4 inch), green onion, chopped, sesame seeds, mandarin orange segments, fried wontons or 1 cup rice noodles, rice wine vinegar, sugar, soy sauce, sesame oil

ramen-type chicken-flavored dry noodle soup mix (prefer ichi-ban), blended peanut and sesame oils (more peanut than sesame), apple cider vinegar, sugar, freshly ground black pepper, head green cabbage, sliced almonds, grilled, sesame seeds, grilled, mandarin segments, drained, cooked boneless chicken breast, diced to half-inch cubes (optional)