Sesame Chicken Salad for One Recipe

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Sesame Chicken Salad for One
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Ingredients:

Directions:

  1. For the Sesame Dressing: Mix well until sugar is dissolved.
  2. For the Salad: In large mixing bowl combine cabbage, carrots, red cabbage with sesame dressing and toss well. Place in serving bowl and top with grilled chicken, diced 1/2 inch, almonds, red bell peppers, fried wontons, green onions, mandarin oranges and sesame seeds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.95 Kcal (3379 kJ)
Calories from fat 469.09 Kcal
% Daily Value*
Total Fat 52.12g 80%
Cholesterol 55.41mg 18%
Sodium 2453.79mg 102%
Potassium 714.44mg 15%
Total Carbs 57.62g 19%
Sugars 22.01g 88%
Dietary Fiber 3.17g 13%
Protein 27.75g 55%
Vitamin C 26.2mg 44%
Vitamin A 0.4mg 13%
Iron 9.6mg 53%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 113.79 Kcal (476 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 80%
Cholesterol 7.81mg 18%
Sodium 346.03mg 102%
Potassium 100.75mg 15%
Total Carbs 8.13g 19%
Sugars 3.1g 88%
Dietary Fiber 0.45g 13%
Protein 3.91g 55%
Vitamin C 3.7mg 44%
Vitamin A 0.1mg 13%
Iron 1.3mg 53%
Calcium 20.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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