190487 green orange segments fat fre Recipes

salad oil, sugar, white vinegar, chopped fresh parsley, salt, pepper, almonds, sugar, torn spinach (or any combination you d like of romaine, iceburg, spinach etc.), diced celery, sliced green onion (or sometimes i use red onion), mandarin orange segments, drained

torn mixed salad greens, sliced fresh mushrooms, sliced zucchini, mixed fruit (blueberries; strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments), orange juice, salad oil, brown mustard, sugar, snipped fresh mint or 1/4 tsp dried mint, crushed, salt, white pepper

white vinegar, lemon juice, dijon mustard, garlic clove, minced, black pepper, fresh tarragon or 1 tbsp dried tarragon, vegetable oil, boneless skinless chicken breasts, fresh spinach leaves, unsweetened mandarin orange segments, green onions , tops included, finely chopped

radishes (thinly sliced ), mandarin orange segments, almonds (toasted ), green onion (sliced ), chile (dried and crushed ), olive oil, white wine vinegar, dried basil, chili powder, coriander, salt, ground pepper

red pepper, yellow pepper, green pepper, yellow onion, orange, oranges , segments, chicken, steak, fresh tomato, diced, salt and pepper, instant rice, salt , pepper,and cayenne pepper to taste.

grated orange , juice and zest of, honey, wholegrain dijon mustard, lean turkey strips, sunflower oil, green onions , thibly sliced, watercress, oranges , segmented, vine ripened cherry tomatoes, halved

minute rice, uncooked, frozen cooked shrimp, peeled, deveined, vegetable oil, sugar snap pea, sweet red pepper, sliced, reduced sodium soy sauce, frozen orange juice concentrate, thawed, honey, fresh gingerroot, minced, garlic clove, minced, mandarin orange segments, drained, green onion, chopped

beets with beet greens attached ( combination of red and yellow works great too! check with your local farmer.), oranges (segments cut out and reserved), sweet onion , cut through root end into thin wedges, red wine vinegar, extra-virgin olive oil, garlic cloves, minced, grated orange peel, salt to taste

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

vegetable oil, peanut butter, fresh lime juice, tamari soy sauce, minced ginger, garlic, finely minced, white sugar, english cucumber, sliced thin, red onion, sliced thin, mixed salad greens, mandarin orange segments, drained ,reserve juice, chopped peanuts

mandarin orange segments, drain well, fresh cherries, pitted and halved, red seedless grapes, halved, baby mixed salad greens, mayonnaise, frozen lemonade concentrate, thawed, milk, toasted walnuts, coarsely broken

mixed baby lettuces and spring greens, cooled chopped rotisserie-cooked chicken, oranges , segmented, honey-roasted cashews, dried cranberries, balsamic vinaigrette, cranberry juice cocktail

cooked pork loin, cut in thin strips, red wine vinegar, vegetable oil, sugar, salt, head lettuce , torn into bite-sized pieces, celery, thinly sliced, red seedless grapes, sliced in half, chopped green onions, minced parsley, mandarin orange segments, chilled and drained, sliced almonds

head red cabbage, shredded, scallions, chopped (both white & green parts), mangoes, chopped, cilantro, chopped, navel oranges , segmented, toasted sesame seeds, toasted sliced almonds, savory baked tofu (optional), rice wine vinegar, brown sugar, soy sauce, asian red chili sauce (sriracha), vegetable oil

rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey

roughly chopped toasted walnuts, oranges, mesclun greens, shallots, cut into thin rings, olive oil, balsamic vinegar, salt, freshly ground black pepper, sugar, goat cheese, crumbled

boneless skinless chicken breast halves, paprika, salt, extra virgin olive oil, mixed salad greens, oranges peeled and segmented, red onion very thinly sliced, dressing, spanish olive oil, sherry vinegar, salt, freshly ground black pepper

flour, baking powder, baking soda, butter, softened (can use light ), sugar (i use splenda blend ), eggs, well beaten, orange marmalade, orange peel, grated, mandarin orange segments , chopped, optional (i add them for more flavor), orange juice, granulated sugar, cornstarch, lemon juice, fresh orange juice, orange peel, finely grated, salt, butter (can use light )