Chicken Salad With Cranberry-Orange Vinaigrette Recipe

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Chicken Salad With Cranberry-Orange Vinaigrette
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Ingredients:

Directions:

  1. Arrange lettuce on four dinner plates. Top each with chicken and orange segments.
  2. Sprinkle salads with cashews and cranberries.
  3. For dressing, whisk the vinaigrette and juice together. Drizzle evenly over the salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.22 Kcal (1939 kJ)
Calories from fat 306.78 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 104.25mg 35%
Sodium 591.88mg 25%
Potassium 398.57mg 8%
Total Carbs 24.34g 8%
Sugars 16.79g 67%
Dietary Fiber 2.28g 9%
Protein 16.25g 33%
Vitamin C 38.3mg 64%
Iron 0.9mg 5%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 224.47 Kcal (940 kJ)
Calories from fat 148.66 Kcal
% Daily Value*
Total Fat 16.52g 52%
Cholesterol 50.52mg 35%
Sodium 286.82mg 25%
Potassium 193.14mg 8%
Total Carbs 11.79g 8%
Sugars 8.14g 67%
Dietary Fiber 1.1g 9%
Protein 7.88g 33%
Vitamin C 18.6mg 64%
Iron 0.4mg 5%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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