123 green harvester Recipes

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

spring mix salad greens, cubed cooked turkey breast, pears, sliced, ripe avocado, peeled and cubed, pomegranate seeds, red onion, thinly sliced, cider vinegar, olive oil, honey, dijon mustard, salt, pepper, crumbled blue cheese, honey-roasted sliced almonds

olive oil, onion, carrots, garlic, chicken broth , low salt, del monte ) diced tomatoes, water, green cabbage, shredded, black pepper, parsley, dried

reduced-sodium chicken broth, water, potato, cut into 1/2 inch cubes, carrot , cut into 1/4 inch slices, boneless skinless chicken breast, cut into 1 inch chunks, zucchini , cut into 1/4 inch slices, green onions, sliced, dried basil, salt, pepper

dry spicy salami, diced, onion, sliced, carrots, chopped, olive oil, beef broth, diced tomatoes with juice, cayenne pepper, salt, oregano, dried, marjoram, dried, summer savory, dried, green beans, trimmed, mushrooms, sliced, head cabbage, shredded, french bread, sliced, mozzarella cheese, shredded

vegetable oil, garlic cloves, minced, green pepper, chopped, sweet red pepper, chopped, sliced fresh mushrooms, chopped onion, diced tomatoes, undrained, tomato sauce, chili powder, sugar, ground cumin, kidney beans, rinsed and drained, sliced zucchini, frozen sweet corn, thawed, shredded cheddar cheese , optional

sliced zucchini, sliced celery, sliced fresh mushrooms, sliced ripe olives, chopped green pepper, chopped sweet red pepper, mild or medium picante sauce or salsa, vinegar, olive oil, sugar, oregano, garlic clove, minced, lettuce leaves

lean ground turkey or 1 lb chicken, browned, yellow onion, chopped, garlic cloves, chopped, kidney beans, rinsed and drained, sweet potato, peeled and chopped, red potatoes, peeled and chopped, acorn squash, peeled and chopped, tomatoes and green chilies (rotel), chicken broth, allspice, salt and pepper

spring mix salad greens, cubed cooked turkey breast, pear, peeled and sliced, ripe avocado, peeled and cubed, pomegranate seeds, red onion, thinly sliced, cider vinegar, olive oil, honey, dijon mustard, salt, pepper, crumbled blue cheese, honey-roasted sliced almonds

fresh beets, fresh broccoli spears, torn young dandelion greens, washed and dried, green onions, finely chopped, garlic, minced, chopped fresh parsley, chopped fresh cilantro, chopped boiled green peanuts (optional), olive oil, red wine vinegar, balsamic vinegar, honey, salt, freshly ground black pepper

ground turkey breast, fresh thyme, stripped and fine chopped, coarse salt , to taste, fresh ground pepper , to taste, scallions, fine chopped, carrot, shredded, zucchini, fine chopped (or shredded ), extra virgin olive oil, for drizzling, leaves green leaf lettuce or 4 leaves romaine lettuce, vine ripe tomato, sliced, store bought refrigerated creamy ranch dressing or 1 cup herb salad dressing, crusty rolls, split

cob fresh sweet corn, fresh green beans, sweet onion, red sweet bell pepper, fresh cilantro, minced, garlic clove, minced, thai chile, minced, fresh ginger, minced, rice vinegar, lemon juice, mango balsamic vinegar, brown sugar, extra virgin olive oil, salt and pepper

zesty italian dressing, dijon mustard, unpeeled potatoes , cut into 1 inch slices (2 cups), onions, sliced (1 1/2 cups), carrots , vut into 1 inch pieces, green cabbage, chopped, turkey kielbasa , cut into 1 inch slices (or use the salty 1, if you must), oa ) diced tomato with green pepper, celery and onion, undrained

olive oil, onions, cut into wedges, garlic cloves, crushed, baking potatoes, peeled and cut into slices, red pepper, chopped, green pepper, chopped, yellow pepper, chopped, whole tomato, undrained, pepper , to taste, garlic salt , to taste

chicken broth, green beans, sliced onion, sliced zucchini, sliced summer squash, sliced carrot, sliced red bell pepper, sliced yellow bell pepper, whole kernel corn, garlic cloves, minced, dried basil, dried oregano, milk, salt and pepper

daikon radish , sliced into half moons (or a few red radishes), carrots , sliced into half moons, green tomatoes or 2 tomatillos, chopped, onion, diced (leeks, scallions, or shallots may be substituted, to taste), garlic cloves, peeled and chopped, chili peppers, chopped (jalapeno for mild heat, habanero for more of a kick), grated fresh ginger, sea salt

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

firm-ripe tomatoes (about 10 oz. each), red bell pepper (about 1/2 lb.), kohlrabi (about 1 lb. total ), carrots (about 10 oz. total ), zucchini (about 1/2 lb.), green beans, onion (about 1/2 lb.), olive oil, garlic, minced, cayenne, pepper, grain white rice, chicken or vegetable broth, salt